November 2025
Coaches are extremely knowledgeable, efficient, and truly fun. I go to class for the expertise, community, and laughter. I have been doing CrossFit for 12 years and I learn new things every week. I am so fortunate to be a part of this CrossFit family!
November 2025
Always great and supportive coaches watching form, offering tips, cues and scaleable options if needed. Exercise programming is great. Lastly, the friendly community and atmosphere at CrossFit Kakou is unmatched. I highly recommended this gym to anyone whether you are new to CrossFit or have plenty of experience!
October 2025
I love it here! Everyone is very friendly and welcoming! And Ashley was the coach and she’s amazing!
