Family friendly CrossFit gym where anyone will feel welcome. Hands on coaching.
December 2020
Trevor is a fantastic trainer! He takes the time to understand each client and their individual needs. I injured my shoulder several years ago. After completing a physical therapy program, Trevor helped me to get my mobility and strength back. I am now able to move (and do pull ups!) without pain! Thanks Trevor!
November 2018
Enjoy the programming. Love the fact that we focus on flexibility as well as strength. Coach puts common sense in CrossFit.
