Love compound fitness I have learned so much from this gym and beat my running times!! Love this place
December 2021
Not enough words to express how amazing this gym is. From the trainers, to the workouts, to the community; we are a family that support one another in our fitness journey. And special shout out to Paris, the owner and Amanda who provides nutrition support and encouragement! Amazing people!
November 2021
Very effective professional gym with motivating instructors. If you want results, go see the owner, Paris. Many different change ups in workouts so never bored. If you want results, go here.
Fitness is a compounding effect of staying active, nourishing our bodies, continuously improving progress; both physically and mentally, and proper recovery/wellness. Compound Fitness values the act of a strong support system, health enthusiasm, and passion for individuals fitness journey. Our business offers several different styles of fitness that will be focused on what fitness is and determining the type of lifestyle that fits best for each individual client. In addition to providing clients resources to live healthier lives, and obtain knowledge to continue to evolve!
Other Information
1:1 sessions available
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