As a coach, I’m very proud to be a part of a fantastic team! F45 is welcoming, and the workouts are great! You’re constantly challenged, and have wonderful support from both the coaches and members. If you’re wishing to start your fitness journey and/or looking for a new workout - F45 is the perfect gym.
November 2023
Awesome space and motivating coaches! We had a great experience at this F45 location.
November 2023
Great workouts and coaches, never a doubt you'll have a good time
F45 Training New Albany is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
