Loving motherhood! Lauren is so mindful of taking care of postpartum moms especially post c-section. Wish I started while pregnant.
March 2023
Best gym ever! Cant say enough about how friendly and welcoming the owners, coaches, and members are. Highly recommend!
November 2022
I've been to a lot of CF boxes across the USA and world... this one has the best athletes and friendliest staff I've been a part of - you want to work hard? This is your box!! No mirrors, no machines, no mercy!!
Welcome to Southern Pines CrossFit. We are a community of people who have decided that EASY will no longer SUFFICE. Our mission is to provide our members, which span all levels of age, demographic, fitness and skill, with an up to date environment, exceptional programming and consistent coaching throughout the day. We have created the best community in the Sandhills with social gatherings that are the talk of the town. There is no need to be intimidated! Come join your local badass CrossFit gym!! We’d love to have you!
