4 - 6:30PM 5:30AM - 1PM
1650 US-1, Southern PinesOpen 24 hours
128 Brucewood Rd, Southern Pines“This gym is GREAT. It is never packed, the team is fantastic, and it is super convenient. They have every piece of equipment you could ever need, without the hassle being too crowded. Very welcoming environment.”
“I had a MonthTrail Membership, I really enjoyed swimming there, use the whirlpool! The Pool, Dressing Rooms, Showers & Bathrooms are kept very clean! They have a lot of Aquadic Classes & also Kids Swim Lessons! Two Floors of Fabulous Fitness Equipment & Basketball Court on First Floor. I've seen Adults & Youths playing, having a good time! The Firmness Clubs Membership Fees are very reasonable! I'm looking forward to becoming a Full-time Member! ?”
5AM - 6:15PM
105 E Connecticut Ave, Southern Pines“I dropped in at Southern Pines Crossfit while visiting family in the area. The gym is clean, organized, and has plenty of equipment available. The coach was clear in her instructions, helped people scale and modify appropriately, and paid good attention during the WOD. We had time to stretch after, so she also led us though mobility. The people in class were nice and supportive. At the beginning of class, we introduced ourselves and shared something cool that happened over the weekend. The bathrooms were clean. There was plenty of street parking, though the actual lot has few spaces. I am not used to using rubber weight plates, but they weren't a bad experience. I will drop in again when visiting.”
“Easily the best gym I’ve ever been to. There flat out isn’t a better place in Moore county equipment wise for machines (especially for legs). If you’re serious in weight training this is the place to go and it’s not too expensive either.”
“We visited this gym while we were in town, and it was such a welcoming experience. The coach introduced herself right away and made us feel like part of the community. She was thorough and knowledgeable, leading us through a fantastic warm-up and workout. The atmosphere of the gym was fantastic overall. I'd absolutely recommend it to anyone looking for a great workout.”