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“This gym has let our college baseball team work out there twice on road trips! There is so much equipment and space for all sorts of exercises. Our whole team came plus coaches, trainer, media relations (me). The staff just had to pick a certain dollar amount of supplements to buy, and we could workout for the day.”
“Great place, awesome people. The instruction is spot on. Whether you are just starting out or have previous fight training, everyone will get something out of it. Plus it is one of the best total body workouts you'll ever have. You'll get out of it what you put into it, but if you are diligent and stay with it, it might just save your life oneday. I can't say enough good things about Octagon.”
4:30 - 10AM 4:30 - 8PM
1620 Highwoods Blvd, Greensboro
Gyms
“I began my journey with ISI Elite in August of last year, and I can confidently say it was one of the best decisions. Having tried various gyms before and even having my own setup at home, I was skeptical about joining another gym. However, this place quickly won me over.
What sets this gym apart is the incredible motivation from the coaches. Each one brings a unique energy and expertise that keeps you engaged and pushes you to your limits. The workouts are different every day, which not only keeps things exciting but also ensures that every muscle group gets the attention it needs. This variety has been crucial in maintaining my interest and preventing workout burnout.
But what truly makes this gym special is the community. Everyone is genuinely interested in each other’s progress, and this positive environment has been a significant factor in my consistency and dedication.
I fell in love with this gym because it offers more than just a place to work out. It's a community that motivates, challenges, and supports you every step of the way. I highly recommend it to anyone looking to transform their fitness journey.”
“Dropped in for two classes and will definitely be back when I’m in town again! Welcoming members, clean space, excellent equipment! Lots of class time options to accommodate any schedule!”
5AM - 7:30PM
2231 Fleming Rd, Greensboro
Gyms
“Love this gym so much! Have been working out with my daughter for over 3 years and we have loved it! Have been in the best shape of my life and have been grateful to be apart of such wonderful community, where we build one another up to our fitness goals. The coaches here are so amazing and I have learned great techniques to be safe and strong throughout our workouts. Definitely recommend this amazing gym and love Coach Jody!”
4 - 7:15PM 4:45 - 10:15AM
3910 Tinsley Dr STE 101, High Point
Gyms
“I have found that the members and the staff are all very supportive. Workouts are definitely challenging and a little intimidating BUT the trainers always offer modifications (up and down)to each exercise. Highly recommend!”
“We love Carolina Elite Trampoline Academy. Our daughter who is 4 years old started with 1 class a week and we’ve now signed her up for 2 classes. She is a little shy at first but that didn’t stop coach Gracie and Coach Aaron from bringing her out of her shell. They cheer her on and most importantly make sure she has fun. At 4 years old she has improved in so many ways. She could never do a back bend till yesterday!! They work with her on hand stands and all kinds of things that she couldn’t do originally do and we are so proud of her. I highly recommend Carolina Elite!”
5 - 10:45AM 4 - 7:15PM
810 N Main St, Kernersville
Gyms
“I joined Burn Boot Camp to spend quality time with my wife. This decision brought me to a family of very supportive people who create a healthy environment cultivating a healthy lifestyle and long term friendships. The trainers are well trained and care about their clients. I highly recommend Burn Boot Camp.”
“Love it here. And the staff are so friendly… Ms. Linda at the front desk is always so knowledgeable and she made sure to sign me up for all services possible on day one.”
5AM - 7:30PM
1800 N Main St #130, High Point
Gyms
“TL Fitness is the place to go if motivation, personal approach and flexibility is what you’re looking for. Torrey is extremely professional and dedicated to meet you where you are in the journey to a healthier lifestyle. Each session has been customized to help me reach my goal. I look forward to going to my workout sessions and I admire Torrey for his guidance, and training tactics!”
“My husband and I joined PurEnergy 6 months ago and we love everything about it. The small gym atmosphere, friendless of the staff and the Silver sneakers fitness classes.”
5:30 - 6:30AM 9:30 - 10:30AM 4:30 - 7PM
2500 Battleground Ave # C, Greensboro
Gyms
“I absolutely love Jazzercise and Greensboro Jazzercise is Awesome. When I am in town with my work, I Always make time to attend a class. The Best instructors, great music, fun & engaging sets. I always feel welcome, and everyone is so friendly. I highly recommend trying Greensboro Jazzercise.”
5AM - 7:30PM
1105 Park Terrace, Greensboro
Gyms
“I love this place so much. Everyone is so nice, always willing to help/support and hold you accountable. It has helped me physically and mentally. Shout out to Coach Melissa, she pushes me out of my comfort zone and quick to correct your form when needed. I highly recommend!”
4 - 8PM 7 - 9AM 11AM - 1PM
2002 New Garden Rd, Greensboro
Gyms
“I have been going to 9Round for about a month now. My free session was a great experience. So great that I joined. Nick the owner was very pleasant and all the trainers that I have met so far is very pleasant as well. They are very encouraging and motivational. I would most definitely recommend this establishment to everyone.”
“Awesome, professional staff and coaches, and a wife verity of ever changing obstacles makes Level up a great Ninja Warrior experience for newbies and the most experienced Ninjas. Highly recommend checking them out!!!”
“Finally finding what works for me has been such a relief! When I first started trying to work out by myself, I had minimal results with a high risk of injury because I had no idea what I was doing. I then gave group exercise a try, I did see some results but still a risk of injury because it was not tailored to me and my individual goals. At Fitness Together I’ve seen by far the best results and with an added bonus, my lower back pain has gone away! Nothing quite compares to the one on one attention you get at FT.”
“I absolutely love the environment and everything this gym has to offer! Whenever I’m in town it is where I like to get my workouts in because it’s motivating for me! I ended up buying a membership to train there barely 8 days out of the month, I’m moving to the area soon and I can’t wait to be there more often! The staff is super friendly & they work super hard at making you feel comfortable and welcome!”
“I want to give a shout out to Tim the owner of Triangle fitness. After having my right leg amputated about a month ago and spending 6days in the hospital he came by my house to check on me and asked if I needed anything, Thank you Tim. I don't many gym owners that would take time out of there busy Schedule to check on a gym member. You have my respect!”
“I have been here twice this month as an out of town guest and I’ve had no issue gaining access to this branch. I’ve taken the BodyCombat class with John and a kickboxing class with Angela and both classes were awesome! Such a positive environment with great workouts.”
5AM - 7:45PM
1410 Westover Terrace Suite 100 B, Greensboro
Gyms
“An OrangeTheory membership is the perfect gift for both novice and veteran fitness enthusiasts. Each class is a one-hour full-body workout. In addition, every day has a new workout routine that includes combinations of cardio, endurance, power and strength exercises geared toward optimum performance. Participants of all levels are in each no-pressure class. The coaches are motivating and enthusiastic. They are available throughout class to help each participant achieve their maximum workout potential and to ensure proper form for each exercise. OrangeTheory is like having a personal trainer each time you go to the gym. Each participant can set their own pace so you never feel like you need to skip class if you are not feeling particularly motivated. In my experience, not only the coaches but also the other members in class with me are encouraging and motivating. All ages and fitness level participants are in each class so you won't feel shy about coming. Invest in yourself and join OrangeTheory! The first class is free so give it a try!”
“TL;DR: this is an amazing space with excellent coaching for every and any body who wants to invest in their own strength and mobility. If that’s you, you will be welcomed here.
I first started attending CrossFit Greensboro about a year and a half ago because my son’s jiu jitsu class is right next door (Greensboro Jiu Jitsu is amazing, too!). Getting back into CrossFit after nine years was as challenging as starting for the first time, but having the consistency because of my son’s schedule was such a gift (and this consistency is what makes the monetary expense worth it).
The other, greater value has been the support and guidance of the coaches, who know when to push but, more importantly, how to adapt a movement so that I can push myself to the maximum of my ability on any given day. John and Q have also built a community of classes for athletes of all levels. I (a decidedly non-elite athlete) have never once been made to feel like I didn’t have a place in class or a chance to make myself stronger and faster, even when I was neither strong nor fast and even when I was sharing class with folks who are at the tops of their athletic lives. This doesn’t just happen—it requires leadership and integrity to build that trust in such different levels of athletes.
Over a year in, and in my mid-40s I am happier in my body’s ability to handle challenges and stronger than I have ever been in my life. My kids (7 and 9) both love the Kids CrossFit classes. I am so grateful.”
8AM - 8PM
414 Gallimore Dairy Rd, Greensboro
Gyms
“My 8 year old has been attending for a few months now and I can already see his growth. Will and his coaching staff takes their time with each and every kid. Definitely an A+ training facility”
5:30AM - 7:30PM
610 Indeneer Dr #6, Kernersville
Gyms
“Started at CrossfitPTW in March of this year. I was looking for a friendly, welcoming tribe in a gym that believed in solid, knowledgeable coaching. I found exactly that. Couldn’t be happier. I just ran - not far and not fast - but more than I’ve ran in 30 years. And it’s because I showed up at CrossfitPTW.”
4:30 - 7PM 5AM - 1PM
3610 N Elm St, Greensboro
Gyms
“The most supportive and welcoming environment and the most creative workouts. The trainers actually care about your form and progress and will readily suggest a modified exercise based on your needs. All ages and skill levels can be found at each camp and you will be consistently be challenged. Six years later and it never gets old!”
“Clean, knowledgeable staff, constantly striving for excellence! Great way to get my day started at 5AM!Bunk the myth - you don’t need to be fit to do CrossFit. All you have to do is walk into one and let them do their thing. You will be instantly hooked. It’s the best investment you can make for a healthy life both mentally and physically!Love this place!!!”
“This is a one of a kind gym. Good energy flows all through this gym. You can tell it was built on a solid foundation. The owner, Hilton, is a 10 star trainer, the greatest. A family man with strong work ethics. He and his team are skilled in personal training and you feel like an individual, not a number. Not interested in personal training but would like to work out on your own? Not over crowded, spacious, clean, everything you need to get a good workout. If you’re in need of a “Fitness Family” this is the place.”
“Great coaches and love the community. I have been going for almost a year now. I joined when I was about 12 weeks postpartum. It kicked my booty into shape and helped me lose the baby weight!Highly recommend!”
“Love this CrossFit gym. I am new to CrossFit and was introduced to this gym by boyfriend. Deeply appreciate how family and community oriented it is. The space is laid back and unpretentious. The owner, Georgette is the best! She is so good at encouraging people and coaching. Robyn, Mark and Brandon are incredible coaches as well!!”
5AM - 11PM
3726 Battleground Ave, Greensboro
Gyms
“Great old school style gym. My teenager boys love it here. Depending on the time of the day it can get very busy. With many machines from different brands. Sometimes you can find a strong smell. They have a smoothie counter that’s great for post-workout nutrition.”
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“Very nice facility and definitely a local hangout. It was packed on Saturday afternoon. There were three different age groups playing basketball with dozens of fans for each one. The enormous pool was also crowded. I was there for a Tai Chi workshop and the two rooms we were in were huge and very nice.”