Tim Thew is an excellent trainer. He is ver adept at tailoring a training program for the individual, depending on what your needs and goals are. I thoroughly have enjoyed having Tim work with me.
Personal Training, Coaching, Health, Fitness and Physical Improvement based in Hendersonville and South Asheville, North Carolina.
Carolina Gold Fitness offers nationally certified exercise physiologist and personal trainer for individualized personal or group training programs. Safely and effectively reach your health, fitness, rehabilitation or athletic goals in a timely manner. Working with a Certified Exercise Physiologist can improve your overall fitness, perfect your exercise technique, recognize and overcome training plateaus, help minimize risk for training injury, motivate you to reach your goals through consistent, progressive and specific exercise.
