Dropped in for a class on a Saturday as I was traveling through town. Both the staff and the regular members were friendly and encouraging throughout the workout. The WOD itself was definitely a good challenge. I'll be dropping in again next time I'm in Davidson.
July 2023
Such knowledgeable staff & a great group of folks. They encourage you wherever you are on the fitness journey. Good for your physical & mental well being.
December 2022
Great place to improve yourself both physically and mentally. Owner/Sam is an excellent coach who can adjust the workout to fit anyones fitness level.
