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5:30 - 11AM 4 - 7PM
344 Hempstead Turnpike, West Hempstead
Gyms
“Christine and Juan are the best! I have been going to Christine for the past 6 months and have seen so much progress without feeling too sore after each workout because they make sure you are stretched and prepared. The gym is such a welcoming, private environment. As someone who was intimidated by the idea of lifting weights and strength training, this has been such a positive and easy place for me to learn the proper technique and improve my strength. Highly recommend!”
“Fly High Fit is an amazing studio. The personal training is incredibly rewarding and truly tailored to individual goals. The trainers are supportive, knowledgeable, and genuinely invested in your progress. I’ve also seen the aerial classes, and they look fun, exciting, and well-structured in a welcoming environment. Highly recommend Fly High Fit for anyone looking for personalized training or something unique and energizing.”
Gyms
Gyms
“RAF is THE place to be if you want to get in shape. Their personal training & semi private personal training programs are top notch and will transform your fitness!”