So filled with energy, support and amazing coaching. This great gym is more than just that. Lots of options for classes, individual personal training and small group personal training. Adult classes, youth sports training, circuits, weights, yoga, boxing, Zumba. All led by amazing personable and helpful trainers.
September 2023
Great gym. You get a good workout. The trainers are encouraging. You work out at your level and each class is more challengingl we are at different fitness levels. I.e some of us are really out of shape. So far great experience. They have male and female trainers. Which is a plus for me. Everyone is friendlyl
August 2023
The best gym out there. RAF provides flexible options for membership and flexible class times. The trainers, especially Mike N., are great and keep you motivated and make sure you are doing the exercises correctly. The equipment is up-to-date and the gym is kept clean. Very supportive team at RAF.
We help people of all ages get into the best shape of their lives with safe and effective workouts! We offer sports performance programs from 2nd to 12th grade for kids who are either already athletes or are just looking for a fun and healthy way to get active, and we have our adult fitness classes for ages 18 and over that have helped 1,000s lose weight and reach their personal fitness goals! Feel free to call or text us at (516) 788-7262 to schedule a quick 15-minute consultation with us!
