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6AM - 8:30PM
31-57 31st St, Astoria
Gyms
“Form 50 in Astoria is an absolute gem of a Pilates studio! The space is bright, clean, and has this amazing energy that instantly makes you feel motivated. The instructors are not only knowledgeable but also incredibly supportive, tailoring each class to help you get the most out of your workout, whether you’re a beginner or more advanced. Every session feels personalized, and you leave feeling stronger and more balanced. If you’re in the area and looking for a place to improve your fitness and well-being, Form 50 is where you want to be!”
5 - 10AM 4:30 - 7PM
38-05 20th Ave, Astoria
Gyms
“Did the cold plunge. The water was cold. ? five stars.In all honesty though, Despina coached me through the cold plunge and made it easy. Thank you. Highly recommend for anyone trying to experience the cold plunge for the first time.”
“I CrossFit for my mental, emotional, and physical fitness, so it’s incredibly important to have expert coaches who model, guide, and support me in my journey. And I find that at WestcHesterFit. It’s a very personal journey that I get to share with a kind and sweet community of folks who also like to work hard, laugh and sweat for an hour a few times a week. I’m very fortunate to have found my community, my fitness home.♥️”
“Coach G is amazing to work with. With him you get a trainer , therapist & family all in one. Personal training has giving me the confidence to push myself & I’m so grateful to have found survive 41.”
9:30 - 10:30AM
80 Maple St, Scarsdale
Gyms
“It's no secret that Nadine is the best spin instructor ever. She has been an absolute inspiration and has always been in great spirits. Nadine is always able to push us to the best of our abilities and get us to achieve our goals in a very welcoming environment. I love taking Nadine's class!”
“Amazing workouts, great coaches and peers. You will not be disappointed. I have lost 15 pounds in the two months that I have been there, one hour in the morning, fast, furious, fun and effective. Come on and give The Sanctuary a try.”
“I definitely recommend anyone who is willing to learn how to box to come down to Boxingology. They have some of the Best Trainers that’s down to earth & is willing to go all out if you are dedicated enough.”
“Marco is so awesome. I had not been doing exercise for over 20 years and I have all different physical problems that made the situation more complicated. However, Marco is so compassionate and he has good memory about the challenges of EACH student, he has given me the way to move back to health as I literally felt hopeless about my ability to go back to exercise.”
5AM - 7:30PM
41-19 Bell Blvd, Queens
Gyms
“Great local OTF studio right on bell. I’ve been a member for a couple years at this studio and always get a fantastic workout from it. The class schedule is great with lots of options to fit your routine. All of the coaches are wonderful. If you’re looking for a high pace group fitness studio, check out orangetheory!”
“Absolutely LOVE OTF Mamaroneck location! The front desk staff, the coaches, and the members that attend, are all extremely welcoming and motivating. Since joining, I've introduced 6 friends who all immediately joined after their 1st class, which I think speaks for itself. :)Keep up the great work OTF Mamaroneck!!”
“Great place, great customer service. Friendly Team and it's not just a gym but it's like a family place and they care about their members.There are group exercises classes also like Zumba, Yoga, Bootcamp, Spinning...etc.There are many machines disponibles to all members and you don't have to wait or to be in queue. There is a free parking also and the location is easy to reach it.Thank you Matrix Fitness Club's Team.”
6AM - 8:30PM
36-05 20th Ave, Queens
Gyms
“Hugo is the best trainer I’ve ever had. His workouts are nothing short of amazing—carefully crafted to be both challenging and rewarding. Each session is a perfect blend of strength, endurance, and flexibility exercises that push you to your limits while remaining accessible to all fitness levels. He pays meticulous attention to every detail and movement, ensuring each person in the class receives individual attention and guidance. I can’t recommend CrossFit Dynamix and all of Hugo’s staff highly enough. Gracias, Hugo!”
Open 24 hours
35-11 Prince St, Queens
Gyms
“Been going to this gym for about a a year now and I love it. Used to be a member back in the day and finally decided to get back on track with my fitness. Definitely have upgraded a lot since then. Recently, I've noticed a lot of renovations going on and new equipment as well, which is awesome. Most of the crowd is really nice and makes the place feel like a community. Price is extremely reasonable. Definitely going here long term. Thanks Bodhi team ❤️”
5:30 AM - 8:30 PM
271 Main St, Eastchester
Gyms
“It's been an incredible experience for me at NorthEast Health Performance--Manny and his team are true partners in your health journey with their exceptional expertise and encouragement. The facility itself is absolutely top-notch and the encouraging culture is simply tremendous...keeps me coming back for more!”
“Amy at RB Fitness is the literal best! I’ve been training with her for about 2 months and it’s been bittersweet! She’s someone who pushes you and motivates you to keep aspiring toward your goal. She’s genuine and personable which is why I would recommend her to anyone who asks me where and who I work out with. I’ve never been consistent with my weight loss journey more than I am now because of the constant support from Amy. She truly cares about her clients by helping you with your form, inquires about injuries so she can customize your workout and makes sure that you feel comfortable in your own skin while working toward your goals. Thank you isn’t enough for what she has helped me accomplish in such a short time. So if you are someone looking to really commit toward your wellness journey, she’s your gal!”
Open 24 hours
300 Phillips Park Rd, Mamaroneck
Gyms
“I love it here. I receive detailed and precise technique on the barbell and dumbell and kettlebell exercises (as well as the weight equipment ). It’s taught in a very positive and encouraging environment to add weight gradually and safely. Everyone is happy and friendly. Please try it out you won’t regret it”
5AM - 9:30PM
219 Sherman Ave, New York
Gyms
“Love this place. My membership is strictly for access to the gym not for the classes. The space itself is well kept and very open. It is perfect for a workout. I enjoy the easy access into the gym, simply open the door with my cellphone and get to work. I go in the early mornings and usually have the space all to myself and my tunes.Also Eoghan is awesome, he designed specific strength programs to improve my strength for my jujitsu training. I have nothing but positive things to say about Uptown Movement it is a really great place with wonderful people.”
4:45AM - 6:15PM
150 Main St, Tuckahoe
Gyms
“THIS GYM IS NICE AND CLEAN EVERYTHING IS CLEAN, THE ONLY THING WHICH I FIND ANNOYING IS THAT WHEN I GO AT 5AM AND MY WORKOUT BUDDY COMES WHEN ME WE BOTH ARE SIGNED UP FOR THE CLASS THAT IF I GET THEIR FIRST I CANT SAVE A TREADMILL NEXT TO ME WHEN SHES ON HER WAY.. I HAVE GONE TO OTHER OFT AND THEY HAVE NO PROBLEM IN WRITING HER NAME AND SAVING A SPOT NEXT TO ME,”
“I’ve been training with coach Phil for over 4 years and there is no place I’d rather be when I’m working out. He really works with each of his clients to meet their personal needs even when it’s a group workout. Through the pandemic he accommodated his clients the best way he could to make it work. I was truly impressed by how he kept everything together. Even post surgeries I had, he made the workouts fit whatever my body was going through. Whether it’s just a workout for you, or you’re looking to do it with a friend or your children I would recommend his studio and classes to everyone.”
“I love the classes here! The instructors are always friendly, the facilities clean (love their showers!!) and overall a nice atmosphere. Their membership prices are also great!”
6 - 7AM 5:30 - 7:30PM
815 Hutchinson Riv Pkwy, Bronx
Gyms
“EDIT: I haven't been attending classes in maybe over a month, consistently. Which, is OK! Everyone's life journey is different. LET ME TELL YOU. Just, keep going and never give up on the exercises! Even when your body is shaking, keep GOING. My latest class REALLY opened up my hip flexors-and it was great! (From the kicking)From 11 months ago:I had gone to my first class yesterday, and it was so exciting! The fact that this place exists in the Bronx is such a blessing. Upon walking in, I was greeted by Ms. Debbie. she was super kind and friendly! My instructor yesterday was Marcy. With her class for today, we HIIT the bag. I've never had the opportunity to consistently hit a punching bag several times in a row!! And, wow, yesterday's workout made me sweat like I've never done before! Hitting the bag consistently really has to do with endurance. The whole experience was super exiliarating and I already want to go back! We did a few ab exercises also, and a light stretch at the end.There are SO many punching bags! I like that there is also other workout equipment in the rear of the gym. Perfect for the variety of different classes they offer. A great asset to this community.”
8 - 11AM 4 - 6:30PM
417 Central Ave, Hartsdale
Gyms
“Love 9round in Hartsdale! Instructors are all great, especially CJ! He really pushes you to get to the next level. Summer goals will be met this year! Thank you 9round!”
6:30AM - 1PM 4 - 8PM
Basement Level, 1767 Park Ave, 93 Worth St, New York
Gyms
“JDI is different. JDI makes powerlifters. JDI helps build the confidence that you don't get at a commercial gym. It's a small family, and that's beautiful. I started using the bar because of JDI. I no longer fear heavy weight; I no longer fear the barbell;I no longer worry about not being able to lift. JDI also has a community of girls who lift and empower each other through friendship and every lift. Once a month, the Strong Gurls Club gets together and has an event which I look forward to. The best part of my experience is not only am I getting stronger, but my mental health has done a 180, and that's priceless for me. free endorphins!!!!”
6:30 - 8AM 6 - 7:30PM
2350 Adam Clayton Powell Jr Blvd, New York
Gyms
“Oh I’ve had an amazing experience at Harlem cycle! From Bernex’s high energy rides to Shelly‘s soca sessions it’s been wonderful. All my classes have been engaging and fantastic. I always feel welcomed when I enter their studios and I feel supported along my fitness journey.”
5AM - 10PM
47 NY-303, Tappan
Gyms
“Visited the gym for the first time this afternoon. Staff were great, friendly, welcoming and efficient. Gym was clean and most of the members wiped down equipment after using. Even tried a protein shake following the workout.”
7AM - 8PM
1136 Wilmot Rd, Scarsdale
Gyms
“I must say that I did not think that this would work, but I was pleasantly surprised. I booked an hour session with Jesus Andrade. After a short interview of questioning my needs and medical background, Jesus started to stretch, pull, massage and release many of my areas of concern. I have suffered from years of sciatica. Jesus not only released the tension in my back, legs and glutes, he also showed me some stretches that I could do at home to alleviate the pain. During the session, I even heard a snap, which Jesus described as a release. After that, I felt increase amounts of comfort. Jesus is very professional. He is constantly checking with you to see if the pressure is too much or too little and making adjustments along the way. I would highly recommend his services. Keep it up Jesus.”
“Mostly good overall. Main complaint is that the club is consistently packed. There are maybe two (non consecutive) hours out of the whole day where I can get access to all the equipment that I intend to use.Otherwise, it's improvising a 'Plan B' workout. Or doing a lot of waiting for the equipment I actually want.”
“Health is wealth. Great gym, regimen and staff. I wasn’t a believer at first, but this class has changed my outlook on Fitness and working out. I’ve never felt stronger. Can’t stop won’t stop get get it.”
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“I've been going for 3 years. Started off as a crossfit box and has evolved such that you don't have to take "crossfit" classes. You can do cardio, strength and boxing classes. I'm 56 and there are things I just can't do with traditional crossfit anymore but have no trouble with the other classes. I get a super hard workout each time. Like I told the owner, I come because I don't like working out but I know that if I just show up -mission accomplished. Hard working guys do a great job to make this place the best! Highly recommend.”