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“OTF STAMFORD is the BOMB. I’ve been a member for 3 years and their facilities and coaches are hands down the best in the tri state area!! Highly reccomend! Jess does an amazing job of bringing in the top coaches in the area.The front staff is incredible and I love all the positive reinforcement that the classes and coaches bring: this is the THE place to come!”
Open 24 hours
300 Phillips Park Rd, Mamaroneck
Gyms
“NY Strong Rocks!! The gym is clean and well-maintained, providing a comfortable and hygienic environment for workouts. Excellent equipment , with a wide range of machines, free weights and cardio equipment to cater to different fitness needs. There’s nothing this gym doesn’t have.Todd and entire team of fitness professionals are outstanding. They were highly qualified and passionate about helping individuals achieve their fitness goals.”
“It's no secret that Nadine is the best spin instructor ever. She has been an absolute inspiration and has always been in great spirits. Nadine is always able to push us to the best of our abilities and get us to achieve our goals in a very welcoming environment. I love taking Nadine's class!”
“Going to be 63 years old in two weeks. I was just tired of being so big! I played college sports and have a black belt in karate. Been with Jim since the beginning of the year! We laugh and have great time! I like to think of myself as one of his success stories! I lost 35 pounds in 8 weeks and will be around as long as I can! The man is supportive but doesn’t pull any punches! Get off the couch!put in the work and it WILL PAY OFF! You can’t go home and eat a box of donuts ! The work outs are fun and and the camaraderie is nice! Completely recommend the place! Don’t be shy”
7:30AM - 12PM
855 Franklin Ave, Thornwood
Gyms
“I don't think you will find a trainer who is more invested in you and your long term health than Obi. He bases his workouts on research proven methodologies, not on fads or what is going to be easy to sell. My drive to be the healthiest and fittest I can be as a 57 year old woman is powered by what I have learned from Obi and through Obi. He probably knows more about every members' ability than we do ourselves. I can honestly say, if you don't check out this gym, you are doing yourself and your family a huge disservice. You are not allowing yourself the full life (now and later) that Obi's fitness plan gives you. Beyond Obi, you will find a gym filled with amazing men and women, who cheer you on, inspire you, make you laugh, and who push you when you just want to stop. I love this place more than I can ever express.”
“My journey with Westchester Fit began back in 2010, when a group of friends introduced me to Crossfit before we all went off to college. Over the years, the fundamentals I learned at Westchester Fit stayed with me, guiding my fitness journey.In 2021, amidst the challenges of the pandemic, I decided to take my commitment to health further by joining Westchester Fit's nutrition program. The program's focus on mindfulness and personalized guidance helped me shed weight and build muscle by making smart choices about my diet.Now, in 2024, having returned to the area after some time in Manhattan, I've rediscovered the magic of Westchester Fit. This time, I've engaged in one-on-one training with Chris, the gyms founder. In just a few sessions, Chris has not only improved my physical strength but also boosted my confidence significantly.What sets Westchester Fit apart is the individualized attention they provide. Chris understands my unique needs, particularly my demanding job in hospitality, and tailors each session accordingly. From selecting exercises that won't tire out my legs to fine-tuning techniques for maximum efficiency, Chris's expertise shines through in every session.I'm excited to continue my journey with Westchester Fit, knowing that their focused, one-on-one training approach will help me achieve my fitness goals. At some point soon I look forward to joining their class settings. If you're looking for a gym that truly cares about your success and well-being, I highly recommend Westchester Fit.”
“Leaving a review is a great way to show appreciation! Here's a revised version:At 56, stepping into a gym can be intimidating, but Frank has been a game-changer. His dedication to helping me look and feel better is unmatched. The gym is clean, not overwhelming, and the best part? You can go 'anytime'! My husband and I absolutely love it here. Leaving a review is the least I can do to express our gratitude. ?”
“Beautiful studio with different modalities offered. Love the Lagree mega room. 10 machines yet still still cozy enough to make it a somewhat personalized experience. The instructors are all great and knowledgeable. I love that everyone has their own style of teaching, which makes it a new experience each time!”
“Amy at RB Fitness is the literal best! I’ve been training with her for about 2 months and it’s been bittersweet! She’s someone who pushes you and motivates you to keep aspiring toward your goal. She’s genuine and personable which is why I would recommend her to anyone who asks me where and who I work out with. I’ve never been consistent with my weight loss journey more than I am now because of the constant support from Amy. She truly cares about her clients by helping you with your form, inquires about injuries so she can customize your workout and makes sure that you feel comfortable in your own skin while working toward your goals. Thank you isn’t enough for what she has helped me accomplish in such a short time. So if you are someone looking to really commit toward your wellness journey, she’s your gal!”
“This studio is the greatest!!!Always greeted pleasantly and the coaches are positive and keep classes exciting! Shout out to Jose and Christian for always starting the day with positive energy!”
“This place rocks. Always a good group of people working out with great trainers. Trainers are always accommodating to all skill sets. I love that this place is a part of my routine.”
“I started coming to Transform 2-3 times a week about a year ago. Coming in I was out of shape and overweight. Being new to working out I got setup with Jason who’s a personal trainer at Transform. Since working out with Jason I’m down ~85 pounds and he got me in the best shape of my life. Very welcoming environment and best Gym around. I couldn’t recommend enough”
“Absolutely the best! I’ve been going here for years. I️ started when I️ lived in CT and was so happy when they started offering a virtual platform which I’ve been using since relocating to NC. Flexible options - most mornings I️ do a live class but sometimes I️ opt for a recording. The recordings are updated frequently so I️ dont get bored with them. And the live classes have a terrific vibe with a very attentive coach to help me avoid injury - and sometimes push me to do more. I’m a huge fan.”
“Absolutely LOVE this gym. It's clean and conveniently located. Easy to park. Clean bathrooms/shower. High end feeling. Weights are in the proper places. Machines are new and the management is friendly. Highly recommended!!! It's Batmans favorite gym on the north shore. Must check it out!!!!”
“After searching for answers from various physical therapists, coaches, and trainers as to why my son, who is a catcher, was having arm pain and throwing issues we finally got the answers from Velocity! After an extremely thorough and informative evaluation with Jordan, and just 10 sessions with Geo, we see significant improvements already! Run, Don't walk to Velocity for all your sports performance needs! There truly is no one better! We are extremely grateful!”
“As someone who travels a lot for work and is also an experienced CrossFitter, I always look for gyms that offer open gym so I continue training with my current programming. 914 CrossFit has a dedicated open gym space that is open all day! Very nice equipment and the owner was very accommodating.”
6:45AM - 12:45PM
150 Main St, Tuckahoe
Gyms
“I have been going to this OrangeTheory location for a little over a month now and I am hooked. All of the coaches are awesome, the front desk staff is reasonable, and I always leave feeling like I got a solid workout in. Would recommend.”
9:30 - 11:30 AM
271 Main St, Eastchester
Gyms
“It's been an incredible experience for me at NorthEast Health Performance--Manny and his team are true partners in your health journey with their exceptional expertise and encouragement. The facility itself is absolutely top-notch and the encouraging culture is simply tremendous...keeps me coming back for more!”
“I’ve been training with coach Phil for over 4 years and there is no place I’d rather be when I’m working out. He really works with each of his clients to meet their personal needs even when it’s a group workout. Through the pandemic he accommodated his clients the best way he could to make it work. I was truly impressed by how he kept everything together. Even post surgeries I had, he made the workouts fit whatever my body was going through. Whether it’s just a workout for you, or you’re looking to do it with a friend or your children I would recommend his studio and classes to everyone.”
“My special needs son has been training weekly with Carmine for two years now. Carmine is very patient and knows just how to motivate my son to try new exercises.”
“Evolve is not only an awesome gym with challenging classes and motivating instructors, it's also a friendly community. Many people have been working out there for years--a testament to the quality of the facilities and atmosphere--but newcomers are warmly welcomed. Everyone gets a customized experience to meet them at their level and leave sweaty and happy!”
“My Phatburn experience was AWESOME. The workouts were the best and led by knowledgeable , friendly , professional and super motivational in how they instructed.”
“I’ve been well received by all of the trainers. They are very knowledgeable and experienced in weight loss. They work with you every step of the way and give sound, scientific advice. The trainers take you as you are and help you build upon each session. I’m glad we found each. It’s just what I need. Thanks, NYFitPros, for helping me get fit!!!”
9AM - 1PM
55 Old Post Rd 2, Greenwich
Gyms
“LaRoy is an expert trainer, his performance enhancement studio is number one in the Greenwich community! You will see and feel improvements quickly. ?️♀️”
9AM - 3PM
1136 Wilmot Rd, Scarsdale
Gyms
“I must say that I did not think that this would work, but I was pleasantly surprised. I booked an hour session with Jesus Andrade. After a short interview of questioning my needs and medical background, Jesus started to stretch, pull, massage and release many of my areas of concern. I have suffered from years of sciatica. Jesus not only released the tension in my back, legs and glutes, he also showed me some stretches that I could do at home to alleviate the pain. During the session, I even heard a snap, which Jesus described as a release. After that, I felt increase amounts of comfort. Jesus is very professional. He is constantly checking with you to see if the pressure is too much or too little and making adjustments along the way. I would highly recommend his services. Keep it up Jesus.”
“This is a wonderful life style change for all ages and body types. You see and feel the difference everyday. It makes a difference in your life to build a stronger you. I recommend this to everyone you will feel you can accomplish anything from the moment you start your day.”
“I loved coming to this gym! The coaches were very nice. When I hurt myself all the coaches were concerned and helpful with scaling during the recovery. And the space is absolutely massive. Great for joining a class even better if you want to do your own thing.I will say the programming has had a noticeable decline. When I joined there was much different programming that was challenging and fun. But over time the workouts have deteriorated in quality.Also just informational. The are extremely strict with their 30 day policy. We gave notice, the owner missed the email and my fiancé and I were charged an entire extra month and they would not work with us or even prorate the month which is really disappointing. Especially since we provided proof of emailing them in a timely manner. Definitely left a bad taste in our mouths since we were billed on the day we moved.But the good at this gym overcomes the bad! Would still recommend to friends traveling through with an asterisk.”
11AM - 3PM
5 Prospect Ave, White Plains
Gyms
“Mr. Belmar he is the one taught me Muay Thai and Boxing it helps me confidence, against bully. I want to learn Muay Thai and get in shape. Mr. Belmar said if I am not seeing him I should practice at least 1 hour and do battle rope, light weightlifting so you won't injured your back. I am doing Private training every Saturday in afternoon.”
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“Been going here for almost a year. I never thought CrossFit was for me until I met coach Patti! Who pushed me out of my comfort zone. The personal trainers are amazing, the classes challenging but awesome. I would highly recommend!”