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January 2024 by Dana Malseptic
I've been going to PL for under 2 months. I took a free class with a friend and found this HIIT-orientated curriculum to be ideal for my fitness goals. The instructors are fantastic, really motivating, so I have been able to push myself well beyond what I thought was possible. The facility is clean, the cancellation policy is flexible. Well worth it.
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January 2024 by Anton Kuzmin
I joined Performance Lab last fall. It's not just a gym; it's a community that inspires me to become stronger, more flexible, and ultimately happier. The facility is always clean and spacious, with a pleasant smell. The staff members are friendly and welcoming, always addressing me by name and making me feel appreciated. Joining this studio was one of the best decisions I made last year, and I'm grateful for the inspiration it's given me.
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January 2024 by Erika Kitzer
This is the place to go to if you want the luxury of a boutique gym without all the pretense. Performance Lab gives you a variety of classed from yoga to strength. The classes are never overcrowded and if they become a bit large there are always two coaches to help each member get the best out of the class. I love the variety of this gym since I can mix up my workouts. Clean functional and above all great place to get fix or flexed. If the gym itself was not enough, the staff are WONDERFUL. I always enjoy going in and chatting a bit before class, they are a friendly group who always remember your name and take the time out to talk, they clearly are the core of this gym.
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January 2024 by Helena Han
Absolutely thrilled with my experience at Performance Lab! The instructors are top-notch, offering a diverse range of high-quality classes that cater to various fitness levels. It's my go-to gym for a fantastic workout!
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January 2024 by Zoe Chen
Performance lab is one of my favorite training facilities. They offer a variety of classes, from strength/HITT to Pilates and yoga. The staff is so welcoming and accommodating. I travel often for work and have to pause my membership frequently and Gabby and Alexa have always been so helpful whenever I’ve needed to do this. I’d highly recommend to anyone, especially if you’re local in LIC already!
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January 2024 by Thaiommi Patel
Great workouts in both studios. There’s a workout here to fit almost every need. Staff are great and friendly as well as the workout schedule makes it efficient and convinient to fit in a workout at any time.
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December 2023 by Dana Jalbuena
I've been coming to Performance Lab for almost a year and there isn't a better place to set yourself up for success. Facilities are top notch and the instructors are amazing. The classes are both welcoming and challenging, well worth the membership!
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December 2023 by Essi Liljama
I have been going to Performance lab now for 5 months consistently and have gotten so much stronger. I love the Strength, Fuse and HIIT classes and all the coaches! Highly recommend!
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December 2023 by Lisa Munoz
I’ve been attending at Performance Lab for over two years. The location is centrally placed for locals and those accessing public transportation. Overall, great class options (HITT, Boxing, Strength) The staff and instructors are friendly! In addition, I enjoy the various fitness challenges throughout the year.
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November 2023 by Roza Sickles
*STAY AWAY* This place does not appreciate their customers, and you will be turned away immediately. I was booked for a 7am HIIT which I've done many times before. I was running a bit late (walked in at 7:05), and got to the receptionist at 7:06). In an extremely rude manner she said they have a 5 min policy so she can't let me in. I told her I was walking in the door that time, and I've done this class many times before, it tends to start a bit later due to the instructor explaining the exercises the first 10min of class. Therefore I knew I wouldn't be bothering or distracting the class. She still didn't bother and I GOT TURNED AWAY, EVEN THOUGH IT WASN'T EVEN A FULL CLASS. *DON'T EVEN WASTE YOUR MONEY COMING TO THIS PLACE*
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October 2023 by Elisa
I love this place. The classes are great and they’re very flexible about cancellation/membership holds etc. the only downside is there’s limited amenities like showers, locker room changing etc but most people live nearby and just go home for that.
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September 2023 by Dipali G.
I came to performance lab for a hot yoga class. The space is so clean and spacious. There are so many utilities like showers, towels, etc. The hot yoga class was great and not uncomfortable. I attribute that to the space being large enough to account for a decent amount of attendees. The class was incredible and James was a great instructor. He explained the love and was very willing to stay after to newer questions .I will be back
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August 2023 by Kelly Ni
LOVE the heating yoga studio. Staff are amazing too.
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June 2023 by anne muldoon
Can’t recommend this place enoughMy personal favorite ; Yoga class with any instructor (even the subs are fantastic).Always super clean and all staff are always super friendly and helpful.
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June 2023 by Linda Ding
Been here since Oct 2021 but just realized never gave a review. Everyone is amazingly good. Kudos to all coaches and staff members
