Performance Lab LIC

Fitness & Gyms
Hours:
28-17 42nd Rd, Queens NY 11101

Hours

Monday
7AM - 9PM
Tuesday
7AM - 9PM
Wednesday
7AM - 9PM
Thursday
7AM - 9PM
Friday
7AM - 7:30PM
Saturday
9AM - 12PM
Sunday
9AM - 12PM

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From Performance Lab LIC

Performance Lab is the only multi-modality studio where you can train for Strength, Endurance, Mobility, and Recovery, all under one roof! We can prescribe a holistic program that is sculpted to suit your individual needs and is just for you! Classes include Strength Rx, Cardio Rx, Fuse (hybrid), Strike (boxing), Hot Yoga, CoreCon (hot HIIT), Pilates Rx, Barre Rx, Dance Rx, and Recharge (recovery). Train Smart. Train Hard. Train for Life.

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