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July 2023 by Billea Breen
I am so thankful to have found Kingston Athletics! As a newcomer to the area, I was pleasantly surprised by the warm and supportive community they offer.From the very beginning, their personal training sessions have been exceptional. The coaches are highly skilled and genuinely invested in their clients’ progress and well-being. They take the time to understand individual fitness goals and design workouts that challenge and motivate.The sense of camaraderie at Kingston Athletics is truly remarkable. Both the staff and fellow members create a welcoming atmosphere that makes you feel like part of a tight-knit group. It’s refreshing to find such a positive and encouraging environment.Additionally, the gym is well-maintained, with modern equipment and a focus on safety. They prioritize cleanliness and ensure that proper protocols are followed diligently.If you’re in search of a gym that provides top-notch personal training and fosters a strong sense of community, Kingston Athletics is the perfect choice. I highly recommend it for anyone looking to embark on a rewarding fitness journey with like-minded individuals.
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May 2023 by Terry Burke
The hype about this gym is on point. I read all the reviews before signing up in January. Seeing is believing as they say, and I can tell you the reviews paint an accurate picture of what to expect at Kingston Athletics (KA).I came to KA after gaining 50 lbs... I'm in my mid 40s and took a break from the gym for a few years. I'm not gonna lie, I was apprehensive at first. Is crossfit a good way to get back in shape? Can I get through a work out? What if I can't do a pull up anymore? Etc...But I read the reviews and thought it was worth a shot. I decided I had enough of a break.From the very first work out(foundations), KA lived up to the reviews. The first six workouts are a 1 on 1 with with a certified coach. They break down the movements, show you how to perform the exercise, and make suggestions on form all in an encouraging and uplifting way. This was a great introduction to the crossfit experience!Then come the classes. This is when you get to experience what the reviews rave about, the community and coaching staff! As someone who used to have a regular gym routine, I am impressed with how varied and challenging the work outs are. I know that it would be a struggle to find this kind of variety on my own. Despite my best intentions, I've never been able to vary my workouts. At KA, all you have to is come! The variety is baked into the program.On top of that, you get to experience community that share your fitness goals. They will challenge you, celebrate your successes with you, and commiserate with you after the work out leaves you totally spent. Work out partners really elevate the gym experience, whether you do crossfit or choose a more traditional gym. And that's what you get at Kingston Athletics (KA).In fact, at today's workout I was encouraged and pushed to finish a pretty intense work out. Now if I tried to do that work out on my own, I know I would have tapped out. Not at KA! Everyone here basks in the successes of the group. It's better than having a work out partner, it's a fitness community.But there's more! With the KA you get the crossfit apps that track your progress. Not gonna lie, I didn't use it at first but I ended up giving it a try. Now I use it all the time. With the app you get to track your progress which really helps to set benchmarks and goals for yourself. I don't just go to the gym anymore. With the app I set my goals for each work out and get to see how far I've come.After just a few months, I'm seeing the results I'm looking for, proving to me I made the right decision about signing up. So between the challenging and varied workouts, the community of coaches and members that share your goals, and the apps that allow you to track your progress, this gym is where you want to be!In closing, KA has improved my fitness in just a couple of months! I highly recommend Kingston Athletics. Give it a try to see what all the hype is about.
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December 2020 by James Smith
Was in town for a few days and decided to drop in for some morning classes. The place was very nice and welcoming, I would highly recommend
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October 2020 by Andrew Wise
Really good atmosphere
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February 2020 by Jackie Decker
This place is full of great people, good vibes and knowledgeable friendly members. Without a doubt you’ll be hooked after the first class. Olivia trained me in foundation classes and is so amazing, she set me off on a great start.
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October 2019 by Ariel Johnson
I love the IDEA of working out and getting fit, but the only way I’m gonna actually go is if I have someone holding me accountable and motivating me in a way that fits my personality so I wanted to find a personal trainer and after checking out a couple different places I found an amazing trainer with Yasmine at KA. She’s fantastic, listens very attentively when I complain and ask to make it easier, and then tells me we’re still gonna do it the hard way which is exactly what I need.
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April 2019 by Adam North
I've always struggled to find the motivation to consistently exercise - not anymore. In the past year and a half, my goals have progressed from general fitness and weight loss to very specific goals; all of which I've accomplished and am in the process of defining new goals.
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April 2019 by Adam Bosch
I cannot overstate how much Kingston Athletics has improved my life over the past year. As a former high school and college athlete, I was feeling a little lost as I entered my mid-30s. Working out by myself had become boring. Running was OK, but it wasn't enough. Team sports for adults were nowhere to be found.
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April 2019 by John Dudek
Since joining Kingston Athletics I have never been more motivated to work out, get healthy and change my lifestyle. They have great support from fellow members as well as the coaches who are right there working along side and motivating you every step of the way. I have never looked forward to going to the gym until now and with flexible hours it easy to find a time that works with an active lifestyle. If you want to change your life,see results and have fun doing it, I HIGHLY recommend Kingston Athletics!
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April 2019 by Jay
March 2018 I joined the 6 week new you program. I was an overweight 56 year old that needed to find something to get into shape. By the time that program ended, I was hooked. Between the support of the coaches, and the other gym members, your welcomed as part of their family from day one. With many choices of days and times for classes, there is most likely a good time for everyone. Friendly competitions that are serious, but at the same time fun and supportive from other competitors. 7 months later I can honestly say I'm in the best shape I've probably been in in over 25 years, if not more. I highly recommend checking Kingston athletics out. You won't be disappointed!
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April 2019 by Tina Assa
I have been coming here several months and enjoy working out each time! The instructors are knowledgeable, helpful and can adjust the workouts to your fitness level. The members are welcoming and the group atmosphere makes working out fun!
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April 2019 by Krystal Huettinger
The best gym in Kingston hands down! The coaches are amazing and extremely knowledgeable. They push you to step outside of your comfort zone and truly know your potential. I love the group classes because everyone is pushing and supporting each other through their workouts. Truly like no other gym in Kingston. You’ll see all different ages and skill levels. I joined over 3 years ago and would never think about joining any other gym in Kingston.
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April 2019 by Christopher b
From someone who has never experienced crossfit until about 2 months ago, I can't imagine working out anywhere else going forward. Kingston Athletics has some amazing trainers and coaches who motivate you to always do your best. I use to be a 3 sport athlete and Kingston Athletics brings back that competitive atmosphere and team like comradery I have been looking for.
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December 2018 by Jeana Travis
my son had his 8th birthday party here today. Everyone had a great time. The coaches that were there made the party fun for everyone there. I would have another party here. Tons of fun! Thank You for making Logan s party so much fun!!
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August 2018 by Searay Messina
I cant say enough about this place. It has changed my life. 2 years and still going strong.
