The personal training I received was excellent. We discussed my goals in depth and Anthony and his team created a comprehensive plan that helped me achieve them. Highly recommend checking out this facility. Phenomenal team!
July 2023
I just started attending group training at the East Meadow location (There is another location in Massapequa) and so far so good. The gym is clean. They are very organized and have a great plan for success for their members. I'm glad I joined :)
June 2023
I have been a member for approximately 2 months. The studio is clean, the trainers are friendly, knowledgeable and supportive. I am already seeing positive changes in my body. I now really enjoy and look forward to working out with this team!
Are you looking for personal trainers you can trust who have a fitness solution that'll finally work for you?
We are the ONLY Personal Training Gym in Long Island that specializes in helping people LOSE FAT & GAIN STRENGTH who are overwhelmed by a BUSY SCHEDULE and CANT FIND A LONG TERM SOLUTION to their fitness!
Our Proven AB FITNESS METHOD™ is designed to get you to the body of your DREAMS AS QUICKLY AS POSSIBLE!
Here is how our process works:
STEP #1- We Assess YOUR Individual Needs
STEP #2- We then Create YOUR Custom Plan
STEP #3- We hold your hand to help you every step of the way on your journey
If you are ready to take yourself to the next level Do Not Delay and Give us a call Today 5162291438