I’ve been coming here for a few years already with my son and we love it. Barbara works personally with you and your needs and it has helped me improve my mental and physical life.
March 2023
Train for the game is a fantastic personal training experience to keep you motivated. Individually curated workouts that change periodically, focus on strength as well as flexibility, in a positive environment. Definitely highly recommended. Been going for a year now with continued results.
March 2023
Barbara and her team are great. This is a fun, safe and motivating place. My 11 y/o daughter loves it!
Personal training gym...-We help Adults 40+ lose weight, gain energy and add more years to your life without the use of fad diets or workouts that beat up your body. Our workouts are based on fitness level and are designed to increase muscle and burn fat in a fun non-intimidating atmosphere. We also offer Youth Strength and Conditioning Programs. Your athlete can get an edge over their competition by increasing power output, making them faster and stronger on the field!
