These classes are the hardest workouts I've ever done since the Army. It's also fast-paced, upbeat, and the instructors are very encouraging. I'm gaining muscle, strength, and endurance, and I'm loving the way I look!
February 2024
Great studio, amazing workout! So happy to join and be part of it! Had my first class with Nicole and she was very helpful at explaining and modifying some exercises! Thank you
August 2023
Incredible full-body workouts. Not for the faint of heart! The instructors are great and will meet you where you're at, the classes are fast-paced and fantastic
