Keith is awesome. Very knowledgeable and uses a wide range of exercises to keep things varied and challenging. He’s a calm guy who motivates and teaches without being intense. Really like this gym.
November 2019
Great group of people. From beginners to athletes, everyone is so welcoming and encouraging. Keith is a pro and somehow manages to make every day a little different. This might be the first exercise routine I have ever stuck with! So happy I found these guys.
October 2019
Great for beginners or advanced athletes! Keith Has created an encouraging environment where results are guaranteed!
