Frank and Kim have always gone above and beyond for the people who step into their gym, myself included. Everyone is welcome into the space with open arms and amazing coaches!
December 2023
The people here are wonderful and really understand adjusting the work outs and treatments to accommodate my medical history and physical limitations while helping me get healthier. Highly recommend them!
November 2023
Great gym with all the equipment that you will ever need. Definitely the place to go if you want to get in shape. Plenty of amenities as well.
Live Free Health & Fitness has been serving the New Windsor, Newburgh, Cornwall, and other communities since 2011. We bridge the gap between fitness and healthcare. We are the gym you look for to solve the problems that are affecting your quality of life.
Other Information
1:1 sessions available
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