Just finished my 4th class with Sarah. Love that I can do this in my living room. I can feel all my body parts coming alive. Sarah offers excellent direction and the group of women are wonderful.
February 2024
I have been practicing yoga with Sarah for about a year now. I love how Sarah makes everyone feel comfortable with the practice no matter what level they are at. The whole environment is very welcoming and I always leave with a great feeling of accomplishment.
February 2024
Amenia Yoga is amazing, relaxing while increases balance and strength . Everyone can do it
Amenia Yoga Center, is now officially Amenia Yoga - a Place for Wellness, we're open every day with yoga classes for every body! we have speciality classes that include wheelchair classes, senior classes, family yoga etc. We have classes for everyone. For every class, we offer different variations, no one is left behind and no one feels intimidated!
