Excellent trainer! Provides well rounded and diverse training sessions. Is mindful of her target audience and ensures the sessions are targeted properly to the age of the participant.
November 2019
Carol is an amazing trainer. She runs small group sessions so everyone gets personalized attention. Carol explains how to do each exercise and the muscle groups it targets. If you're truly looking to be fit, you should try a session with Carol.
October 2019
So glad I found Carole! She has helped me recover from breast cancer surgeries and I feel stronger than ever. Carole's workouts are diversified and targeted. She encourages you to challenge yourself yet is cognizant and knowledgable of limitations due to scar tissue, range of motion etc.. Love the flexibility of scheduling... read full comment