Amazing workout! Great mix of Cardio and strength training. Gene paid attention and was an engaging and knowledgeable Coach.
October 2023
I had an amazing experience during the HIIT class, it was beginner friendly yet very versatile and interactive. The instructor was very encouraging as well. I highly recommend this class.
September 2023
Great experience. The class was an excellent blend of challenging supportive, and fun. Good group of people who want to get a good workout in. Exercises were varied, targeting the entire body. 10/10 recommend