I can’t say enough amazing things about CKO Freehold! I work for a behavioral therapy company and they were so incredibly kind and hosted a special class for my clients. They let us use their gym and coached an adaptive class that they absolutely loved! They can’t wait to go back again!
August 2022
Awesome gym with great instructors. Everybody’s is polite and the energy is through the roof. The gym is super clean, staff is pretty nice. Unfortunately I never knocked down a bag to get a free tshirt but I’m gonna keep trying lol
April 2022
Being a member of CKO Freehold for the last 7 years has been been such an incredible experience. The staff and instructors are so welcoming, friendly, supportive and keep the members motivated to come back for more. So happy to be apart of the CKO family
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Freehold. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.
