Great instructors and a variety of classes. Always a challenging and fun workout!
December 2023
I've never loved a workout more! I feel like a new person every time I leave!
October 2023
I have been to a LOT of Barre3 studios across the US and this one is very special. Gorgeous retail, easy parking, childcare (!!!!!!), and clean studio. But of course the best part is the incredible instructors and classes. Such great energy here, you can tell this place has been built with love. ??????????????
Barre3 is a full-body balanced workout combining strength conditioning, cardio, and mindfulness. Our mission—and the driving factor behind every move we do in class—is to teach people to be balanced in body and empowered from within. During each class, we guide you through a range of movement, all designed to balance and strengthen your body. We always begin the workout with Primary Posture to help align your body, followed by large-range moves that engage your entire body, getting your muscles warm and your heart pumping. Throughout the workout, you’ll strengthen your muscles with isometric moves (think small pulses and “holds”), boost your heart rate with cardio bursts, and open your body with muscle-releasing stretches.
