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June 2023 by Leigha-Rose B.
I joined this gym in January of 2023 after several years of neglecting my fitness and health. I was hesitant because I've never been able to stick with an exercise routine. I'm now done 30lbs, stronger than I've ever been and look forward to class everyday. The owner is an amazing coach who gets to know everyone and helps them achieve their individual goals. I cannot recommend this gym enough. It has changed my life!
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March 2023 by john mcneill
Tom and his coaches are top notch. My wife and I knew nothing about physical fitness and proper diet. They helped us every step of the way. Workouts were tough but so worth it. They showed us how to do them every time and didn’t get frustrated with us because we were slow or forgot how to do them. The people there were all so helpful too. It’s so worth it. Changed our lives and can do the same for you.
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March 2023 by Kathy McNeill
Thank you Tom for helping my husband and I in our journey to a healthier nutritional and exercise lifestyle. One day at a time we went through the 6 week challenge. You guided us and were patient with us when were learning each new exercise. We both reached our goals and are in a much healthier place. Kathy McNeill
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March 2023 by Benton Smith
Affirmation Health & Fitness is one of the best gyms around, not only do they work your butt off and get you a great workout every day, but every member in there becomes one of your best friends. Amazing staff, amazing members, just an overall awesome experience. I highly recommend giving them a shot!
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December 2022 by Freddy Douglas
Coach Tom is a mastermind of programming. He takes into consideration, all levels and capabilities of his students. Affirmation health and fitness is a place where athletes of all ages, genders, and capabilities can go to get a great workout and live a healthier lifestyle!
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November 2022 by Dylan Tremblay
I cannot recommend affirmation enough. I was a 22 year old washed up high school/college athlete and needed something to fill that void… If you are looking for a gym that will teach you how to do things CORRECTLY and have a coach that will be able to tell you your weaknesses and not have you just chase scores, there is no one better around then Tom. It's a perfect balance of competitiveness and fun and has a great staff of knowledgable coaches and you get fit ?
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November 2022 by Kim Chase
I was looking for something to kickstart me and decided to do a challenge at affirmation. I was skeptical I had never done this type of working out. After just a few weeks I felt so much healthier and stronger and fitter. Tom pushes you in a good fun way and the workouts are always fun! It was a fabulous experience.
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October 2022 by Amy Minett
In June 2022, I gathered my courage and called Coach Tom. I am 57, was 229 pounds, and was depressed, anxious, and convinced I could never feel good about myself again. Twelve weeks later, I've lost almost 35 pounds, am down two sizes, and feel amazing: I truly have more energy and strength now than the last time I was "fit" (at 50); I feel almost as good physically as I did in my 30s, when I was slim and a runner; and I have learned so much. How to eat, how to workout with fear of injury, how to support and accept the support of an incredible community of inspiring athletes and others like me who are looking to get as strong and healthy as possible. I am so grateful to Coach Tom. He's a gifted trainer: vigilant, ready to intervene as needed, ready to push and cheer you on when it's time. I almost care less about the scale than about what I will learn and be able to do next. I'm pretty sure he and the team at Crossfit Affirmation have saved my life. If you're thinking about it, do it.
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September 2022 by Amy M.
In June 2022, I gathered my courage and called Coach Tom. I am 57, was 229 pounds, and was depressed, anxious, and convinced I could never feel good about myself again. Twelve weeks later, I've lost almost 35 pounds, am down two sizes, and feel amazing: I truly have more energy and strength now than the last time I was "fit" (at 50); I feel almost as good physically as I did in my 30s, when I was slim and a runner; and I have learned so much. How to eat, how to workout with fear of injury, how to support and accept the support of an incredible community of inspiring athletes and others like me who are looking to get as strong and healthy as possible. I am so grateful to Coach Tom. He's a gifted trainer: vigilant, ready to intervene as needed, ready to push and cheer you on when it's time. I almost care less about the scale than about what I will learn and be able to do next. I'm pretty sure he and the team at Crossfit Affirmation have saved my life. If you're thinking about it, do it.
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June 2022 by olivia alaimo
Affirmation Health & Fitness is one of the best things I have ever done for my life. Coach Tom is amazing, knows what he is doing and very attentive to each person no matter what you are dealing with. Didn’t think at 18 walking into a gym it would change so many things about my life and still have so much love for it at 23. Community is amazing and make you feel so comfortable and welcome. Wouldn’t want any other coaches after having these guys! Would recommend time after time. ?
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June 2022 by Gini DeCosta
I can’t tell you how amazing Coach Tom‘s and his program is. I am doing things I never thought I would be able to do, getting stronger and I’ve already lost 5 pounds in five days! He made the nutrition part of the program so easy to understand and accomplish I can never eat the entire portion!❤️ Love love love affirmation fitness. First time I never felt self-conscious walking into any type of fitness arena. The support you get from the other folks there is mind blowing. If you’re ready, this is the place for you and you can succeed!
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March 2022 by jayme alaimo
I started CrossFit about 5 months ago, I was about 3 months pregnant at the time. I am now 8 months pregnant and I have never felt this good in a long time, Coach Tom really makes sure that everything I am doing is safe for me during my pregnancy. He is so encouraging and knowledgeable. He has really helped me fall back in love with working out and seeing the amazing things I never thought I could do.Coach Tom and the community he has built is like nothing I’ve ever experienced. Everyone is so positive and encouraging, I can’t say enough nice things.I really can’t recommend affirmation health and fitness enough.
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February 2022 by Vanessa Halliday
Tom is without a doubt the best coach I have ever worked with. He’s professional, knowledgeable, and relatable. As a former trainer myself, working to get back into shape, and having worked with many different personalities and training methodologies, I can comfortably say that the environment and support system he has built at Affirmation is like no other. The workouts are great, the members are so nice, and the gym is clean! You won’t regret checking it out! ?
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February 2022 by Suicide Jockey
I’m an over the road truck driver. Had to make a delivery next to Affirmation. I had driven 650 miles and unloaded in the snow before my final stop where I was spending the night next to Affirmation. I asked the owner if I could pay him for a shower as I was filthy from my days work. He let me use a shower and would not take any money from me. So awesome. Thank you for restoring a little faith in humanity!
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October 2021 by Maria Orlova
One of the most enthusiastically, contagiously positive community gym and personal training venues I've ever gone to. As a professional yoga instructor and massage therapist, I have worked with many facilities.Affirmation Crossfit truly raises the bar on fitness, health, personal coaching and Crossfit classes because the founder and lead instructor truly "walks the walk" of health training and practice, and motivational coaching in general. Grateful to be part of this community.
