Roque and Tiana are awesome. They both give their undivided attention. I haven’t felt this good in decades. Hopefully see you in February.
November 2023
RD1 Fitness is an exceptional gym! The trainers are knowledgeable and motivating, and the facilities are top-notch. I highly recommend it for anyone looking to improve their fitness journey.
November 2023
RD1 Fitness has been instrumental in helping our son gain strength and stamina, as well as recovery from an injury. Helping him to have a stronger soccer season, injury free! We couldn’t ask for better coaches! We highly recommend RD1 Fitness!
The RD1 concept starts with the idea of making fitness convenient, safe and fun.
We have designed our programs thinking about what matters most to our members, so we can deliver the best results to build a healthy life.
There is also a weight loss program and for classes we count with the use of high technology heart monitor software for the best performance. Our clients have the commodity to use an app to schedule sessions so you can come at your best convenience!
Our gym boutique is located right in Merrimack, close to the highway for easy access from Nashua, Bedford and surroundings areas.
Our goal is to change your view on fitness, so that it becomes part of your lifestyle.
