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January 2024 by Cory Garvey
Kaia FIT - Sparks is a great place to work out with an incredible community. Whether you are new to your fitness journey or an expert, you will be challenged and encouraged!
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November 2023 by Maria B.
Excellent facility with truly amazing coaches. The building is also in such a beautiful location that it feels like you are surrounded by greenery.
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September 2023 by Jill Gabel
Always happy to recommend a great place to the community. I love my time at Kaia. I get to come and workout where I am at. There are girls all ages and fitness levels. I love everything about kaia.
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January 2023 by Lorraine F.
I totally love Kaia Fit Spanish Springs/Sparks! Every coach has been so different! I have not done an exercise move twice!!! Had Coach Jessica tonight and really loved her teaching style. She made appropriate modifications for me and I felt really good about how I did today! Nice small classes with lots of personal attention!Fun fun fun!
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October 2022 by Sara Keyes
When I first joined Kaia Fit Sierra, the Sparks studio was my main spot and I absolutely love it! The space, the women, it's a fav!
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September 2022 by Lisa L.
Such an amazing group of women supporting each other in fitness and nutrition. All of the coaches are inspirational and motivating. If you haven't at least given it a try, you will never know what you are missing!!!
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June 2022 by Nicole Fuller
It was great to be back at the Sparks location after a few years off! I was welcomed back to all of Kaia by coaches who were genuinely glad to see me again and I love that there is NO JUDGEMENT! Only encouragement and accountability! And I love the focus on my hard (which can change by day and that is okay).
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April 2022 by Mylaina McMurray
The lift class here is my favorite! Huge space and great coaches make this the best place to be! Fantastic way to work on your health and mental wellness by joining Kaia, wish I joined sooner!
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January 2022 by Jessica Crowell
Kaia Fit Sierra - Sparks is my favorite place to be! There’s such a diverse class offering you never get bored, from Barre to Cross-Training, and Cycle to Lift! The woman are so encouraging and empower each other throughout every workout! There’s no better place to be to become the best version of you!
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October 2021 by Mary Smith
Kaia FIT is an amazing women's group fitness gym. They have a wide variety classes and all of the coaches are amazing. They provide excellent demos and modifications and let you choose your hard! The Sparks location is just wonderful. It's massive, has tons of windows letting in natural light but is in a business park where you don't feel watched while working out. Parking is fantastic and if it wasn't so far from my house, I would visit this location often!
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October 2021 by Jennifer Price
I've been a Kaia Fit member for four years, and have always taken my classes at the South Reno location. After merging with the other three locations, I decided I wanted to go check out the studio in Sparks. I love the big, open space with floor to ceiling windows, and I especially love the bouncy floor! The coaches and the women who attend this studio are very supportive and welcoming. I hope to be returning to this location in the future!
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September 2021 by Joanna M.
I've been a Kaiagirl since 2018, and this is the first time to get my workout here at sparks studio. This studio is clean, and have lots of space. Most women's here doesn't know me, but entering the studio I feel so welcome. We had laughs and we all get along right away. This is one of the things that I need when I am looking for a gym. No judgment at all. It's all about helping each other out. I'll definitely will be visiting this studio again
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September 2021 by Jessica S.
KaiaFit Sierra - Sparks is my favorite Kaia location. As one of four locations around Reno/Sparks, this location is the largest in gym floor space. There's even a shower if you need to get ready in the morning to get to work. Coaches are always encouraging and motivating with insight to form, modifications and so much more.
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June 2021 by Sarah Tahlier
Kaia FIT Sierra in Sparks is a wonderful fitness studio that offers a variety of classes. I personally love the cross training and the LIFT class but all of the classes are very well coached by certified women instructors from our Reno area. What I love about Kaia is that with a membership, you have access to go to all 3 locations (West Reno, Midtown, Sparks). I often jump around from studio to studio depending on my busy schedule. Kaia FIT offers a Boot Camp 3 times a year that I personally love. If you want a fitness community that surrounds you with a supportive group of women that cheer you on with your nutrition and your physical goals, then this is the spot for you.
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February 2021 by Melody Holland
You will never find a more supportive, amazing, genuine group of women to workout with anywhere! If you’re in need of a tribe, please join us, there’s absolutely room for you! Sparks is by far the most spacious location and has such great equipment, fun coaches and all kinds of classes and class times. All of the classes are excellent, well planned and they have modifications for literally any shape you find yourself in. We’ve got Barre, Cross training, TRX, yoga and LIFT (which is my favorite) and they even have a run club a few times a week! So many fun special events and options for everyone to feel included. So glad I found Kaia, what an intense joy it is to know and be know!
