Kaia FIT - Sparks is a great place to work out with an incredible community. Whether you are new to your fitness journey or an expert, you will be challenged and encouraged!
November 2023
Excellent facility with truly amazing coaches. The building is also in such a beautiful location that it feels like you are surrounded by greenery.
September 2023
Always happy to recommend a great place to the community. I love my time at Kaia. I get to come and workout where I am at. There are girls all ages and fitness levels. I love everything about kaia.
Kaia FIT Sierra is a women-focused fitness and nutrition program with four studio locations across Reno-Sparks, as well as online workout options.
We focus on personalized training in a group atmosphere, where all ages and abilities are welcome. No Kaia girl is left behind!
Workout class types include Cross-Training, TRX, Barre, Yoga-Pilates, Cycling and more. Plus, we level up our nutritional guidance in connection to our workouts three times per year during our 6-week BRIK boot camp (as well as other optional challenges).
Kaia FIT Sierra is more than a gym. We are a community of strong, supportive women who celebrate and lift each other up to become the best version of ourselves.
