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“Andrew and Kelley have created an excellent environment to meet your fitness goals. Whether you are new to CrossFit or a Games athlete, you will feel at home at Gambit. Great coaching and great community. Huge facility with clean, high-quality equipment.”
“This place is awesome. They work with you, no matter what your skill level is. It is very motivating. The trainers are great, the people that attend are supportive and like family. They switch up the workouts to keep things engaging. I highly recommend!!!”
“Great gym. They offer lots of classes at convenient times. Some classes are intense and some are less intense. But they have classes for everyone. From what I see, there are people of all ages. Young people in their 20s and people in their 50s and maybe 60s. The classes are coed with 60-70% women and 30-40% men. Some classes are focused more on the exercise part while others are more fundamentals and technique. But with all classes, you'll get a sweat and some technique too. They also have exercise equipment available for us whenever the gym is open. Some people may not like this comment but a few women do dress what I would argue is inappropriate. So if you're a man who is trying to avoid temptation or lust, be aware that you may encounter it more at this gym compared to another gym like the YMCA or the Heights.”
Open 24 hours
343 Watson Plaza, Sappington
Gyms
“Hands down best gym in town!If you are looking for an affordable workout at a place that nails the “neighborhood gym” vibe, then here it is. Full of locals, regulars and great people. Run by a guy with a heart of gold and wants to make sure you have the experience you deserve.Get in here!”
“The Ladue facility is very nice and I always enjoy the workout! If you can, take a class with Brianna she is makes the class fun and does a great job demonstrating and motivating!”
8:30AM - 12PM
7447 Forsyth Blvd, Clayton
Gyms
“TruFusion offers a wonderful array of classes, everything from hot yoga to TRX. I love the variety, and the quality of classes is top tier as well. It's expensive, but you get what you paid for. And for those that need to shower after a morning workout and get ready for work, the facilities are wonderful. I'm so glad I signed up for this gym. I highly recommend giving them a try!”
“I cannot begin to describe how much I love this gym and the trainers. I came in after 3 knee surgeries and couldn’t squat more than 60 lbs by 10 months I was squatting 260 lbs! My knees hurt so much less and when they do the trainers adjust my workouts to ensure that I don’t hurt them further. I truly feel so much better and stronger. I’ve never been so consistent with a gym before and the trainers and the other fellow gym members are so encouraging. This place is worth every penny!! I also did the nutrition with Lori and lost 15lbs in 3 months which is the most I’ve lost in several years!! 100/10 for this gym!”
“Chuck is a great help in all aspects! Additionally, he was often there for his own fitness, demonstrating his commitment to the importance of physical exercise. Thanks!”
“If you are looking for a supportive gym with great staff this is your place!! They create a fun welcoming atmosphere that is much better then a large, corporate gym. The trainers are knowledgeable, motivating and super supportive!”
“I'm so glad a friend recommended PSF to me. I've been coming here for a few months now and really enjoy the classes and the wide variety available. The community and instructors are also really great and encouraging!”
10:30 - 11:30AM
4503 Chouteau Ave, St. Louis
Gyms
“Brian and his team of coaches provide a great atmosphere that is energetic and supportive for athletes of all fitness levels. Any workout can be properly scaled to give you a workout that is challenging but safe depending on your abilities. The members are welcoming and friendly. All equipment is clean and high quality. Give Happy Streets a try!”
6:45AM - 1:30PM
9434 Manchester Rd, St. Louis
Gyms
“Orangetheory Fitness - Rock Hill, MO, creates a supportive environment for people at all stages of their fitness journey. The coaches and staff are welcoming and encouraging, without being pushy pr overbearing. The coaches play an excellent soundtrack for each class and expertly navigate us through a refreshing variety of routines on the rower, weight floor and treadmill. I am always so glad I got myself to a session at Orangethepry Fitness - Rock Hill, MO!”
“The fitness crew are very friendly, professional and caring about your experience and progress on the gym. I look forward to work with them for many months to come.”
“I can’t say enough good things about this gym. I’m relatively fit and for most of my adult life was self motivated to go to the gym and achieve my fitness goals. The pandemic definitely put a damper on that routine. I didn’t think I’d enjoy a structured workout class, but this has really exceeded my expectations. The staff really care about each and every client. They work with you based on any limitations or variations you need. The workouts are surprisingly well balanced to work on strength, cardio, and coordination. I’m also impressed by how well the workouts scale to accommodate all ages, fitness levels, and body types. After a few weeks of consistent workouts here, I feel stronger than I have in a long time.”
“I love my early morning workouts at Burn Boot Camp South County! Everyone is so supportive and encouraging. I like that the workouts are planned out in advance so I don’t have to think about what I need to be doing. There is something for everyone here!”
“Joined in July 2022 with little knowledge/experience in weightlifting and its been an incredible journey ever since. Coach Zach obviously knows his stuff, but I've been most impressed by the community he's built within his gym. Incredible team and a the place to be if you want to get stronger!”
“I can’t say enough amazing things about the community that Michael Beavers has created in this outstanding gym. Everybody is so kind and each trainer is so helpful in achieving my fitness goals. Amazing place to workout and be a part of a community.”
Open 24 hours
3101 Bartold Ave, Maplewood
Gyms
“Exceptional place to workout. Steve is extremely knowledgeable; an excellent trainer. The vibe of this place certainly lives up to it's name as you will be motivated to put in Max Effort every workout. Very supportive atmosphere with the veterans offering assistance to the newbies. Highly recommended.”
“I recently joined because I was looking for a place to help me start a fitness journey. I am not in particularly good shape and walking into a gym can be very intimidating. However, Rachel and the other coaches at CFA made me feel very welcome. They embraced my skill level and provide great coaching on technique and form during our classes to help me feel a) safe b) capable and c)motivated. Also, as far as price per value it is one of the best options in the area (believe me I've looked at several and I'm an educator on a somewhat limited budget). Highly recommend for people who need that extra motivation to start and/or continue a fitness journey.”
5AM - 12AM
3542 Lemay Ferry Rd, St. Louis
Gyms
“JD's is a great "No Frills" gym with an incredible community of people. The owners are awesome and always willing to help and answer questions. Everyone is supportive and encouraging no matter where you are in your fitness journey”
“Love this gym! It's like a big family. The coaches and staff are friendly and professional. They do a great job explaining the exercises clearly then help you on your form during the workout while making it fun”
“The place is clean as a whistle, all new equipment and parking a few steps from the door. Expert advice working with Zack Thorn, Personal Trainer and Graduate Student in Physical Therapy.”
“This gym is awesome! Its a wonderful place with truly awesome trainers that make it a point to know who you are. I have never felt more secure and welcome at a gym! Its clean and has all the equipment you need for a complete workout!”
7AM - 1PM
4647 Lindell Blvd, St. Louis
Gyms
“PLNK has been my favorite workout class and/or Pilates experience since I started practicing. The instructors are informative and patient, the facility is clean and modern, the workout is both fun and challenging and can also be adjusted as I get stronger, etc. Big fan of PLNK cwe - worth the price.”
“Went here on a lark when we had a girl's reunion trip and rented a house nearby. One of the girls saw this in the strip mall and I had a lot of attitude about it before we took our first class because of the location. I was WAY wrong. It was awesome. We did a group kick boxing class and our instructor was lovely (I forget her name, sadly) and we had a really fun time. The music was great and Jim (owner) helped us wrap our wrists. I came back the next day and asked if I could do the 7 day pass, retroactively. He said, "absolutely" and made that happen for me. I was really floored at his generosity and awareness. He's a small business owner and could have been strict about that, but was kind, instead knowing we didn't live in the area. Also, he didn't ask me to write this review, I asked on my last day if Google reviews help him and he said, "Yes, they help a lot. Thank you." The facilities are stacked with what you need and the instructors (I took from 3 different ones) were all knowledgable and cared about form/fitness. It was a pleasure. Also, the owner has 2 boxer dogs that are ADORABLE and give you kisses when you're sweating. So, if you don't like kisses and cuddles from fur babies - you are not a well person and this isn't the gym for you! Whenever I come back to STL, I'll for sure stop in for a class. Support local businesses!”
“Mick is the most knowledgeable coach in all areas of strength training, health, fitness, anything, you name it, he knows it. I had been going to gyms for a long time with hardly any improvement. After starting at Micks Gym, not really sure if I would even like it, I’ve seen major improvements in all aspects of my health life and I have a new respect for strength training. Even if you’re not sure this is something you would like, try it out. This is so much more than a gym, it’s a lifestyle, it’s a family, and it’s people who all have the passion and drive to live better and stronger together.”
“Jeff, Gretchen and Marty (and Lucy!) are amazing! They truly have your best interest at heart. All my workouts are designed specifically for me and it is evident that the workouts are working. As a life long exerciser, I never felt the need to work with a trainer, but FUEL is a game changer. Their approach is holistic, they are super supportive and their knowledge on all things health go way beyond workouts - they are personal trainers on every level. THANK YOU, FUEL!”
“I use to go to the kirkwood location and they closed. I came back to the creve coeur location and man i def missed it!!! It is such a great work out and the trainers are awesome and very helpful! I for sure plan to get back into my routine with 9round!”
“I love all the people there, they create such a great and friendly environment! The coaches and workouts always push me to be better, and I have seen so much improvement in my health and fitness since I have started.”
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“Chrissy and Louis really make this an amazing place to workout! They're the reason we stay at this location, and they keep it clean, safe, and energetic. Shout out to them!”