Professional staff, full range of fitness options with expansive open hours. All good!
November 2023
Sarah helped improve my fitness a great deal. I am a stronger horseback rider and tennis player as a result of her personal training sessions. Laura
October 2023
Mid-Cape has a great sense of community! The staff is extremely friendly and provides a variety of great work out classes! Marianne teaches a cardio fit class that I really enjoy! I also love being able to play pickle ball on the indoor courts in the off season! I would highly recommend this gym!
