I love this place! I've been taking classes here for over a decade, and everyone is always friendly and kind. My favorites are the zumba and dance classes, but they are all great workouts and nobody looks twice if you have two or three left feet.
August 2019
I tried the 4:30 PM Friday afternoon class. It was a 45 minute class for $18 (drop in price). The class was taught by two different teachers and there was great energy in the room!
July 2018
I've been a gym rat for decades and am so glad I discovered this place. Clean, bright, airy, great variety of classes with a dedicated staff. Offerings go from high intensity interval training to gentle yoga and meditation. Instructors always have modification suggestions. All ages will feel comfortable.
