I love coming here! The atmosphere is energetic and exciting. I love how positive and motivating the instructors are while still pushing you to your limits. I always get a killer workout and leave feeling mentally, emotionally, and physically recharged ? Thank you B/SPOKE!
August 2022
My favorite work out experience by far. All the instructors are incredible and the staff is so welcoming. Also just love the outdoor spin classes! Thank you b/spoke!!!
July 2022
Incredibly friendly, helpful and motivating staff. Katie & Emma especially made the whole experience better from start to finish.
At B/SPOKE, we believe fitness should be fun, inspiring, and rewarding. It should complement all the rest of life’s hustles. For many of us, it’s a form of therapy – a way to forget yesterday, take back today, or change tomorrow. Our approach is holistic, both on and off the bike, helping our community find a sustainable path to better health and personal growth. B/SPOKE Cape House is open year round!
