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7AM - 8PM
460 Providence Hwy, Dedham
Gyms
“Stadium performance helped me develop my athletic potential to become a pro footballer(soccer player). Thanks to Kevin and Joe, they led the charge to unlocking the elite athlete within. The attention to detail within their programs is phenomenal and I would NOT have reached the professional level without them. Thank you for making my dreams reality! #SPfamily”
5:30AM - 7:30PM
610 Providence Hwy, Dedham
Gyms
“I’ve been consistently attending since October and I’m really happy with my decision to try it out. Like the majority of people, I was in a post-COVID rut and was lacking motivation. All the staff from the front desk to the coaches are great and I love how I don’t have to think about anything once there, I just need to show up. Nearing 100 classes now and it has become a natural part of my weekly routine. While a bit pricey I find it worth it and upgraded to the unlimited package. I end up breaking even since at least once a week I’ll choose to attend a class instead of joining coworkers for drinks and apps. It’s more competitive price wise than other similar programs such as F45, Barry’s, and other boutique fitness studios in the Boston area.”
“This gym is so spacious! Good air circulation and many machines and equipment for working out! Some of the other locations are ridiculously tight. This one is not.”
Gyms
Gyms
Gyms
“F45 Dedham has the best team and environment! Everyday I learn more and more and start my days off with loads of energy. I’m forever grateful for all of the trainers and friends I’ve made along the way.”