Very insightful and fun. I love this class I'm glad I made it out I enjoy myself and I hope to see more people come out to learn with me.
March 2024
Very Practical take on self defense with realistic scenarios that help you with any situation that you might encounter out in the world. Would recommend to anyone.
March 2023
Jim was a great instructor! He made the class feel comfortable and really got everyone engaged with each lesson. This was my first time & i really Enjoyed myself!
At Maryland Systema, we're committed to helping you develop the skills and confidence to protect yourself in any situation. We offer a variety of self-defense and martial arts programs, including group classes, seminars, and private lessons, taught by experienced instructors who are passionate about helping you achieve your fitness and personal defense goals.
Our approach to self-defense and martial arts training is holistic, incorporating physical fitness, mental conditioning, and practical techniques for close-quarters combat. Through our programs, you'll learn to defend yourself against a variety of attacks, build strength and agility, and cultivate the mental toughness and situational awareness needed to stay safe in any environment.
