Studio is open live on Tuesdays and Fridays OFFERING ONLINE CLASSES via Zoom.us, Inside Alma Dance Studio (new location, 12221 Parklawn Dr #160, Rockville MD 20852
Svaroopa Yoga is a gentle, fully supported style of Hatha yoga. Poses are comfortable yet profound, and release the spinal tension which causes the strain and pain in your body, including the symptoms of both acute and chronic conditions. Zoom in for a look at this deep and nurtured yoga for you. Appropriate for ages 12 and up.
Register online, or via the phone number, yet do text to find which classes are being held that week. It's best to email or text. [email protected]