5AM - 10PM
4944 Wyaconda Rd, Rockville
Gyms
“Elad helped me build up momentum and establish a healthy routine. He taught me about different exercises and gave me the tools I needed to feel confident and be productive on my own.”
“I had an excellent first barbell club class with Stephen. I took it as a precursor for the crossfit and I’ve never lifted a barbell in my life. Stephen asked about previous injuries, taught me proper technique, and stayed nearby to make sure I was doing all right. I’m excited to do all of the classes, especially the animal flow and HITT.”
“I’ve been a member at PfP for a few months now and love it! The workouts are challenging; they change monthly (and each day is different) and the staff is kind and helpful. Aubrey is great at checking form and making sure you are getting the most out of your workout. I’ve really enjoyed it so far! Five stars!!”
5 - 8AM 4 - 8PM
15265 Display Ct, Rockville
Gyms
“I train with their weightlifting club (mach 10) every weekend. Lifting with such a strong, supportive group has greatly improved not only my total but also my confidence and health. Plus, they've got some sweet Eleiko equipment.”
5AM - 12PM 4 - 7:30PM
1170 Rockville Pike Suite LL1, Rockville
Gyms
“Been here almost 2 years. I've been to several Bootcamp spots. This place is professional, consistent, trainers are nice and motivating, never the same work out. They create an environment for community and to meet new people. I can bring my kid here if I need to which is awesome.”
6:30AM - 5:30PM
12077 Nebel St, Rockville
Gyms
“My nutritionist recommended strength training to compensate for the muscle loss that comes with aging. A neighbor had sung the praises of 202strong and I decided to give them a try. I started with 2 private sessions with Maddie, which were great. Then I jumped right into 202strong Signature Classes. I love the classes, which are a perfect mix of strength, flexibility, and aerobic training. It’s been 6 weeks since I started and I’ve taken classes with most of the coaches, who have all been outstanding. 202Strong has become an integral part of my fitness routine. I highly recommend 202Strong to all ages and levels of fitness.”
6:00 AM - 9:00 PM
11878 Coakley Cir, Rockville
Gyms
“Zach and Gene are phenomenal trainers! I was gifted a session during my visit to Maryland -- I wish Zach could be my regular trainer. I usually work out solo, but staying motivated and nailing the right form has always been a challenge for me. Zach sorted me out and gave me probably one of the best workouts I've ever had. Plus, he hooked me up with a workout plan that fits my busy schedule. Totally went above and beyond! He's informative and motivational, and he's great at reading people (knowing their limits and what workouts best suit their exercise goals). Hope to see you guys next time I'm in town, thanks!”
8:30AM - 8:30PM
15151 Southlawn Ln STE F, Rockville
Gyms
“I cant even lie, my brother is co-owner of this gym and I'm just beyond proud of this boy. He deserves 5 stars just as a human review. PROUD OF HIM ❤️But in all seriousness, I worked out there a few times when I came back home for a visit and WISH we had a gym like this where I live. Attentive staff, big space, customized workouts, and overall great workout environment. Worth your time and definitely worth the energy.Proud Brother,Nima K”
Open 24 hours
116 Derwood Cir, Rockville
Gyms
“I’ve been going to this gym for almost 3 years now, and it’s been my second home ever since I started. The facility is great. It’s clean, with a good amount of space, and a solid equipment variety. It also has a loft with a microwave & mini fridge, and a posing room. Recently, new equipment has been added (the BootyBuilder 6-piece set!!!) and it’s been a part of my new leg workout regimen! The community and support at this gym is amazing. BenAFits also has a great aesthetic (bonus for content). I highly recommend you visit if you’ve never been!”
“Best gym I've been to. Great for folk beginner and otherwise concerning Powerlifting, Olympic Lifts, or just being generally healthy. Wholeheartedly recommended. Military friendly too.”
6AM - 1:30PM
1601 Rockville Pike #210a, Rockville
Gyms
“I joined OTF Rockville South in October 2021. My cardio endurance and muscle strength have greatly improved since then. I love that the workout template changes every day, and I really enjoy the signature workouts and monthly challenges. There is ample parking available at this location, which I greatly appreciate compared to other studios I’ve visited. All of the sales associates are wonderful and always willing to answer questions, especially Amanda and Chloe. My favorite coaches at this location (Sheina, Teri, and Sean) do a great job at explaining the templates, demoing exercises, pushing/motivating you through the workout, and supporting your fitness goals. If you’re on the fence about joining like I initially was, remember that YOU decide how intense your workout is, the coaches are simply there to guide and encourage you. In addition, there are multiple pricing options to accommodate essentially any budget.”
7AM - 10PM
Nicholson Ln, Rockville
Gyms
“Great place to workout. i love it. location is very clean and bathrooms are kept clean overall is a great gym. i wish they had a spinning class which i heard they had it but lack of participation it was cancel. i hope they will bring it back.”
Open 24 hours
5520 Randolph Rd, Rockville
Gyms
“Literally the Best PF I’ve been to. They do a great job consistently cleaning this place and even spraying febreze throughout the day to ensure pleasant odors.”
“I have been to a decent amount of Onelife locations and Pike and Rose is by far the best! Not only is it kept extremely clean and organized but I cannot say enough nice things about the employees who truly make this gym so amazing. Everyone from the front desk staff to the instructors to management create such a welcoming and warm environment for their members and are always so helpful and receptive to feedback. Keep up the great work pike and rose!”
5AM - 10PM
835 Rockville Pike, Rockville
Gyms
“I think they could get some new machines and more options of the same machines so you don’t have to be waiting for people to finish their sets even when the gym is not crowded.but the gym is good”
“Anytime Fitness in Rockville has an awesome atmosphere. It's kept very clean and the staff is always willing to help. I highly recommend opening a membership here.”
“Fantastic gym and experience. Switched over from my home gym of 4 years two days ago, and have been in love.Only issue! The main reason I switched was for the sauna, however, the sauna only goes to 160 degrees. Wish that it would be 180 degrees like other gyms.”
“I really enjoyed my experience at this gym.1. The weights were all organized and not left randomly throughout the gym.2. The gym is clean, well taken care of.3. There's a parking lot specifically for gym goers.4. The swimming pool isn't filled but I don't really swim that much5. Also, as a plus, they have a sauna that can fit around 20 people leg to leg.”
“I’ve been a member since last February. The prices are reasonable, there aren’t many additional fees, and the facility is really clean and sleek. I’ve also had a really positive experience with my personal trainer.”
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“I started at Healthy Baller three years ago for physical therapy after a knee replacement. I progressed and continued my strength & conditioning training with John Healy. John motivates me and plans workouts for me that keep me excited and continues to improve my strength and overall wellbeing. John asks me what my goals are and is helping me to reach them! Being in my 60’s i want to stay strong and want to continue with my activities without injury, like playing pickle ball and keeping up with grandkids! John is knowledgeable in the right exercises for me that continue to make me stronger without injury! John is excellent and intuitive with picking up when i am not at my best due to various reasons (tired, not feeling my best, distracted, over worked or trained, mental exhaustion etc) and will switch up my training/workout to meet my immediate needs for that day with continuing to challenge me just enough to get my very best out of me for that off day.I’ve never felt better and feel as if i can keep up with folks decades younger than me. Thank you John!”