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Open 24 hours
9363 Annapolis Rd, Lanham
Gyms
“08/04/2024- We came in for a tour to check out the facility and equipment. The tour was eye opening. The gym was clean. The equipment, pool, and all seem good. Staff was cool. I wasn’t to sure about the membership packets. No decision to join just yet. Woodmore/Lanham is a good location. We still want to check out some more place. Really liked the Yoga class, Zumba class and cycling class opportunities!”
5AM - 1PM 3 - 8PM
1365 H St NE, Washington
Gyms
“This gym was one of the most welcoming gyms I’ve ever dropped into. The coach came right over, introduced himself, introduced me to everyone in the class. Members are friendly with new people, I can tell the are friends with each other. I would definitely come back!”
“I recently had the pleasure of joining Her Flex Fitness, and I couldn't be more impressed with the overall experience. As a woman-owned and Black-owned business, Her Flex provides a welcoming and inclusive environment.Dara Lewis, is an incredible instructor, and played a pivotal role in making my transition back into working out smoother. Dara is not only informative but also goes the extra mile to ensure that we all comprehend the exercises.Dara creates a supportive atmosphere where everyone feels comfortable, regardless of their fitness level. She genuinely cares about each individual's goals and health, taking the time to tailor workouts to meet all needs.This week, I had the pleasure of attending Mariyah Sorell's class for the first time, and the experience was equally outstanding.I highly recommend Her Flex Fitness!”
“I absolutely love F45! The playlists are always amazing and the classes are challenging without being too much (unless you want to push yourself with heavier/faster sets)! There’s no limit to what your body can do when you have the right support! I use these classes as supplements/challenges to my at home workout routine and the gains I’ve seen are awesome! I feel stronger than ever! Thanks team”
6 - 9AM 5 - 7:30PM
6451 America Blvd Suite 104, Hyattsville
Gyms
“I've been going to this location for almost two months now and love it. The staff are great teachers and great people to be around. Nobi and Aaron Michael are awesome! A legit no-judgement atmosphere. The sessions are challenging. I don't think I ever had an easy session, which is what I was looking for to begin with. The afrobeat playlists are fire!”
5:45 - 6:45AM 11:45AM - 12:45PM 5:20 - 7:25PM 8:15 - 9:15AM
7338 Baltimore Ave Suite 200, College Park
Gyms
“I love OpenBarre! I really enjoy taking classes here. I wasn’t able to attend a first timers class as my first class, but I have always felt welcomed and all of the teachers provide great instruction and cues during class, so it’s easy to follow along. I love the intensity of the classes: it’s enough that I really feel like I’m working muscles, but not so hard that I’m wiped out afterwards. I only wish that I had started coming here sooner!”
5AM - 6:30PM
9100 Edgeworth Dr Unit A & B, Capitol Heights
Gyms
“This regimen was meant to be a New Year resolution now that my academic program is over. It challenging at first but I expected that. However, after a month I am finally back in the swing of things. I feel better than when I initially started and can see some progress taking shape. Marcus answered any and all questions while ensuring I understood what I needed to do for each interval. I joke that ‘he be tryna kill me’ lol, but I am grateful for his program. His website is easy to understand and scheduling is simplistic. Here’s to increasing my frequency from the Red Level to the Black Level Membership. Gotta etch and sculpt this body before summer gets here! 5 months and counting toward great fitness goals!”
8AM - 12PM 3 - 8PM
3469 Fort Meade Rd, Laurel
Gyms
“The gym has state-of-the-art equipment, VERY CLEAN, knowledgeable trainers, and a supportive atmosphere that motivates me to reach my fitness goals. Clean, friendly staff, and my go-to for a great work out. Thanks 9rounds Laure Staff! (Chris, Dragon,Honeybee, Lucky, and Phoenix) .”
5AM - 8PM
15485 Annapolis Rd Ste 210, Bowie
Gyms
“Great experience here! I go to Jalen’s classes, it’s a great workout, I’m learning a lot quickly, and it’s a. Great community! Highly recommend for anyone looking to get comfortable and faster with their punching.”
5AM - 7:30PM
1007 H St NE, Washington
Gyms
“Visited the DC area and stopped by for a noon-session on a weekday. I instantly felt like a regular: from the members to the coaches, everyone was friendly and helped with form and any questions I had. I can't thank the people of this gym enough and I will easily be visiting them again the next time I come to town!”
6 - 11AM 4 - 8PM
1105 New Jersey Ave SE, Washington
Gyms
“This gym got me through grad school! A quick workout that was easy to fit in with my schedule, I was able to burn off nervous energy and develop arm muscles (the biggest I've ever had)! Always loved the staff, they are friendly and also push you, but also supportive in adapting exercises or honoring when it was a win just to make it to the gym. Always a lively energy, workouts were fun. I can't say enough good things about this place and highly recommend!”
6 - 8:15AM 12 - 1PM 5:45 - 8PM
4616 Ingraham St, Hyattsville
Gyms
“I cannot say enough good things about CrossFit Hyattsville. From the moment I walked in, not knowing what to expect, I felt an immediate connection with Omar, the owner, and everyone at the gym. Omar's positive energy and support have been instrumental in keeping me consistent with my workouts. Starting my day with an amazing achievement at CrossFit Hyattsville has truly transformed my routine.
The supportive community and the encouraging atmosphere make all the difference. I started slow, but with Omar's guidance and the positive environment, I've seen incredible progress and gains. I love this place and highly recommend it to anyone looking to improve their fitness in a welcoming and motivating setting.
-Adam”
“This gym is the best in Laurel! It’s clean, the equipment is constantly being updated. All types of fitness levels go here as I’ve come in during various times of the day. The owner is genuine and kind. He cares about keeping a clean, safe gym and promotes respect. Love it. Don’t bother looking anywhere else, this is the spot for all your fitness needs ❤️”
“Recently visited for a dance/twerk class!! The dance workout was so much fun it was so easy to forget its exercise! The workouts were simple yet challenging! Safe space, and I didn’t feel judged at all. All bodies and levels of dance are always welcome!!!! Love that!I regularly workout in my personal time, so I love looking for classes like this for fun, UNIQUE cardio!!! Come out and get a happy sweat with Posh ????”
“As a travel social worker and gym mouse. One of the first things I do when I arrive in any area is find a gym. (Which means I've been to a lot of gyms.) SoldierFit has become one of my favorites. During my recent stay in Maryland, I opted for an unlimited pass and tried various locations, with the Silver Spring location being my preferred choice, especially during the winter months due to the ample indoor space. Danielle's warm and personable approach made my initial encounter with the gym memorable. The members/"troops", the trainers/"black hats", and owners make for a phenomenal environment. The gym culture makes for great camaraderie; the workouts are thoughtfully designed and modified to be a challenging experience for individuals of any fitness level. The military branding didn't resonate with me but has grown on me over time. I might even find myself letting out an "HOOAH" at my next gym session. ??✨”
“Love the place...never a crowd, staff is friendly and helpful. Part of the reason I joined was for the tanning, and I was pleasantly surprised that the tanning beds are actually really good. Joining PF was definitely the right choice”
5AM - 9PM
13800 Old Gunpowder Road #2fl, Laurel
Gyms
“Heartily recommend it. My wife and I stumbled on this place two years ago and we are so glad we did. We are now both there 5 days a week and are in better physical shape than we’ve ever been. The people are friendly, there’s enough equipment so I never have to wait, the equipment is clean and in great shape, and the classes are very beneficial. It’s big enough, but not too big. And we so enjoy the others who workout there also. There is a healthy, positive culture there, and that’s so important. Wellness for Life is truly a gem.”
4:30AM - 11:30PM
740 Cloverly St, Silver Spring
Gyms
“Best fitness club in the area! Both Pat and Brian are amazing! I have been working with Pat for the last several months for weight training. She customizes my workouts to meet my fitness goals and has also helped me with dietary changes, macros, etc. Brian is a wealth of knowledge with nutrition/fitness and recently conducted an informative nutrition class. Relatively new to solely weight training, I was nervous about the gym, but found the environment to be very friendly and welcoming. I wish I had found them sooner!”
“I really appreciate the coaching staff, they are helpful and provide feedback on how to improve your form. They put a lot of effort into creating playlists that are fun and motivating. There is also a nice sense of community amongst the members. Once you get to know the familiar faces you start to feel like you've joined the family. Overall, I've really enjoyed my experience here. It's nice to have met so many wonderful neighbors. Highly recommend for anyone looking for a solid workout in a great atmosphere!”
3:30 - 6:30PM
4741 Sellman Rd, Beltsville
Gyms
“Donald has been a pleasure to work with. He’s very a respectful, down to earth & cool trainer. While he may joke with us, he mean business when it comes to our workouts & pushing us to our full potential. Definitely recommend!”
“I joined TNT Strong and CrossFit 1654 looking for guidance on how to develop and maintain a healthy lifestyle and get back in shape. I signed up for the body transformation challenge and was paired with my man Coach Dave! His guidance and oversight of my workouts and progress proved to be a key contributing factor to my success in accomplishing my goals; and more importantly motivating me to set and work towards new ones .Great facilities, with genuine non overbearing staff who want to see you get better. Classes offered take the monotony out of the typical exercise programs .Couldn’t recommend this gym, this program , and the roster of coaches (especially Dave!) anymore to someone looking to live and feel better.”
6:30 - 8:30AM 11AM - 1PM 4:30 - 6:30PM
1371 H St NE, Washington
Gyms
“Workouts that feel like play. ?♂️ That’s it, that’s the tweet. If you’ve always wanted to learn handstands, train calisthenics, get flexible, dazzle your friends with feats of strength and skill, balance on your hands like a friggin boss, or achieve your childhood dream of climbing a rope to the top without your feet — then welcome, you found your new place.
Physicality classes are challenging, fun, and easy to jump into at any level. A wide mix of skills, ages, and backgrounds in every class. Everyone is a cool Yoga instructor or a rock-climbing economist — I don’t know why, that’s just how it works.
On a Tuesday in fall 2022, I finally gathered the courage to show up to a handstand class. Within minutes I realized I made a huge mistake — I should have joined sooner. Now I come 5-6 days a week, do handstand push-ups, and my wife says I look “almost as good as when we met.” (That was 10 years ago, so it’s a compliment I think.) Don’t wait like me! Join the best gym in DC. I’ll see you in class. ✌️
BTW, I typed this all upside down.”
“Our daughter had an amazing summer with this fitness camp. Each day was filled with something new. Ms. Leila made sure the children were engaged with eachother, had fun and learned something. They traveled by metro bus and train. Sites visited(building museum,zoo,library,pool,DPR basketball court, Spy museum, Tech Tuesday class at the Apple Store, Childrens Museum, and the Word display museum just to name a few. She is still talking about how she learned to jump rope;). The class sizes were small and the atmosphere felt like you were part of a family. ?. We will be back for the 2025 camp sessions, come join us!”
“Wow!!!? what a beautiful morning! I did a pop in class today with my cuzin for her friend’s birthday ? Great class! Bryon got it going on!!! And does not play. I will be backThis is a hidden gem ? Oop gym ????? I love it”
5:30 PM - 8:30 PM
14201 Woodcliff Ct, Bowie
Gyms
“I utilize this facility for personal training purposes with Coach G. What an amazing trainer and facility! It is very clean, open and inviting. I love working out here and getting my physical fitness in. I recommend anyone looking to tighten up their physique to book with Coach G ASAP.”
“It's a beautiful place to visit as always, people are very kind and cooperative, we went for Easter egg hunt it was nice- they have a nice playground for kids”
Open 24 hours
6836 Race Track Rd, Bowie
Gyms
“I have had a very good experience since the staff is very friendly and encourages people to keep going and achieve their goals. The facilities are clean, and the people who go to the gym are also responsible and clean the machines after using them.”
4:45AM - 6:30PM
330 7th St SE, Washington
Gyms
“The instructors are awesome and the workouts are challenging. I appreciate the guidance during the workouts… it helps to avoid injury and to get a good solid workout.”
“Great gym great people the only thing I can talk bad about is the lighting in the gym sucks. I'm a bodybuilder so I like to pose in the mirror but the lighting sucks but that's really a small thing. Everything else about sports fit is great. Five stars all the way”
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“Erica provided a comprehensive tour, demonstrating deep knowledge and addressing any and all questions I had. Her expertise played a key role in my decision to join this gym – a testament to the outstanding service provided.”