Awesome workout! Great community of coaches and teammates!
May 2025
Dropped in for Murph and Nina and company welcomed me with open arms. Great space and super friendly community! If you’re looking for a place to drop in or looking for a new home gym you can stop looking because CF Fredrick is what you’re looking for.
May 2025
I did a drop in class while I was in the area. It is Very easy to jump right into a work out with any level experience, coach is very observant and explains movements and scaling options well. Also every one is very friendly and welcoming
