Golds gym in Frederick has a small town feel to it. Everyone is welcoming with smiles, asking how I’m doing. I love the classes,the instructors, and the equipment is great!
January 2024
So tired of these people sitting on the equipment looking at their phones. Either use the machine or move off of it for others… and staff does nothing to control this.
February 2023
Friendly staff, the facility is a bit small, but they possess a nice selection of free weights and other workout equipment. They have a wet and dry sauna too. Best time to go is early morning or late afternoon.
