5AM - 6:30PM
9100 Edgeworth Dr Unit A & B, Capitol Heights4 - 9PM 6AM - 12PM
8527 Ashwood Dr, Capitol Heights“I absolutely love this place. Its small, quaint and the trainers are superb and professional. I've only been working with Wiz for a few weeks however, I highly tevommend his training. I cannot wait to see the results. #iampamelaj”
“Great energy for going after your goals in this gym. There are many levels of fitness in these gym, from beginners and highly advanced but it is all love. I've been going to this gym for 2 years.”
“This regimen was meant to be a New Year resolution now that my academic program is over. It challenging at first but I expected that. However, after a month I am finally back in the swing of things. I feel better than when I initially started and can see some progress taking shape. Marcus answered any and all questions while ensuring I understood what I needed to do for each interval. I joke that ‘he be tryna kill me’ lol, but I am grateful for his program. His website is easy to understand and scheduling is simplistic. Here’s to increasing my frequency from the Red Level to the Black Level Membership. Gotta etch and sculpt this body before summer gets here! 5 months and counting toward great fitness goals!”