The Mindfulness Center has a wonderful array of yoga, meditation, tai chi and chi gong classes - to fit every level - plus many personalized services we can tap into. It is a terrific partner in a wellness or healing journey.
November 2020
Mindfulness center is an excellent institution offering a variety of yoga, tai- chi and related classes. I have been using the center for years and have benefitted greatly from it.
March 2020
Aurora's mediation classes are wonderful. She is an amazing instructor and has taught me how to bring my meditation practice home.
The mission of The Mindfulness Center is to facilitate the evolution of the standard of health care from one of managing disease to one of fostering health, and to be a model for a new health care paradigm. We fulfill this mission by bringing mindfulness to all dimensions of life, and empowering people to use evidence-based, best practices of self-care, thereby addressing health care disparities by making health care accessible to all.
