About Balance, Your Pilates, Yoga, & Gyrotonic Studio
We are a woman-owned small business based in Bethesda, MD. Our studio has utilized Pilates, Yoga, & Gyrotonic® exercise as tools for healing and fitness over the last 21 years. Our instructors balance their teaching style(s) between compassionate and technical. Our clients come in to maintain their good health or to recover from injuries and ailments.
There is healing through movement and we will preach it until we can no longer move! Wherever you may be, we hope you 'find your balance' :)
