-
July 2023 by Deborah H.
I was visiting family in KC and so enjoyed this box. I emailed about drop in options and heard back right away. I went the next day and everyone was so welcoming. The gym is well equipment and has a great vibe. The coaches, I got to meet a few, we super. I really wanted to drop in again but just got too busy. But I will be back and it is good to know this gym is here. Anyone interested in CrossFit will find a home here.
-
August 2022 by Larry Cahill
Great place to exercise and get your sweat on
-
April 2022 by Chelci Richardson
I dropped in at this gym to do an Open WOD while away from home, and I loved the atmosphere and the people. I was the only drop-in at an early class. The one before had an athlete stop and introduce herself and give me WOD tips. The class I was in, I was the only woman in a class full of men but everyone stopped to be encouraging even though it was the Open and everyone was focused on their workout. I will definitely be back when I can ditch my kids with my Kansas family while I’m here!
-
March 2022 by JC Olson
S1CF is far more than a gym. It is a fitness family. I joined 5 years ago and I can honestly say it was one of the best decisions I have ever made. I am in the best health of my life. The gym caters to every level of fitness. The coaches are amazing and will work hard to ensure you are meeting your goals. The family aspect can’t be overstated. You will find a community of friendly people who will encourage and support you along the way. If you have wanted to get in better shape but have yet to find the right recipe, look no further, S1CF is the answer.
-
March 2022 by Kelsey McGinnis
This gym is great, the trainers are knowledgeable and the members are very welcoming. The workouts allow for modifications when necessary and bring variability. The workouts are never the same! Overall I’m more than happy with my workouts and this gym overall.
-
March 2022 by Scott Marriott
If you're getting a little older and the thought of a Crossfit gym seems intimidating - don't be. Solution 1 is exactly what's needed to build strength and endurance with excellent trainers and a supportive community of workout enthusiasts.
-
February 2022 by Justin Bunch
There is no better place than S1. The trainers know each person by name and truly care about you individually. Even better are the members of S1 - they push you and will encourage you throughout the workout.
-
February 2022 by Tom Stanley
I’ve been going to S1 for almost two years and love their Leanfit class, I’ve lost close to 70 lbs since staring to go. I highly recommend S1!
-
February 2022 by Sol Jacobsen
Knowledgeable trainers and great place to workout.
-
August 2021 by Lorisa Pennell
What do I NOT recommend about Solution 1 CrossFit is the more appropriate question. This gym has EVERYTHING. But one thing missing from most gyms that you will ALWAYS find at Solution 1 is a supportive community. The coaches really LOVE seeing growth and improvement. The members cheer for one another when PRs happen and encourage and support those when PRs are a struggle.
-
June 2021 by Lori Johnson
Solution 1 CrossFit has been a lifesaver for me! The Coaches are amazing. It took me forever to get the nerve to go, I was intimidated by “CrossFit”. Once I got up the nerve to go, all the coaches helped with form and modifications. I had been going to lifetime classes for 4 years. After going to CrossFit for 4 months I went back to lifetime to visit and people were asking what I was doing different to get my results. If you want to transform your body Solution 1 CrossFit is the place!?
-
June 2021 by Rick Zeitun
I’ve been a member of many gyms over the years. This is the first gym where I have felt part of a very supportive community that help you to reach your goals. The Lienfit workouts are designed to push you to get maximum benefit in a short period of time. I like how you get in and out of the gym with a full body workout in 1 hour. Schedules are very flexible for all, so you can always get in. The coaches are fantastic and push you to your personal max. My results have been great. It’s hard, but the results are worth the effort. Losing the weight, gaining strength, increasing flexibility, looking and feeling better are the reward. If you’re looking for a great place to improve your conditioning, I could not recommend Solution 1 any higher.
-
June 2021 by Jimmy Ezzell
I've been going to a "gym" for the longest time and didn't get anywhere the kind of results as I've gotten being part of S1! I love the Lean Fit classes. Not only have I lost weight, added muscle but I've got a great community supporting me on my journey. I go 5-6 times a week now! I love this place and highly recommend it to other people!
-
June 2021 by Catriona Baughman
I’ve been going to S1 for 4 years now and it’s literally the best place in the planet. The community is the most supportive. The coaches are the best abs kindest people you’ll ever meet. The workouts are hard but it’s nice to have someone expect the beat from you.
-
June 2021 by Michelle Barber
I have been a member of Solution 1 since 2016. All the coaches are awesome and extremely knowledgeable of all movement and will help you learn them correctly. If you are looking for a great place to get your fit on, this is where you want to be. I can't imagine being anywhere else. This is my home, this is my gym family and I absolutely love it!!!
