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March 2022
This gym is great, the trainers are knowledgeable and the members are very welcoming. The workouts allow for modifications when necessary and bring variability. The workouts are never the same! Overall I’m more than happy with my workouts and this gym overall.
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March 2022
If you're getting a little older and the thought of a Crossfit gym seems intimidating - don't be. Solution 1 is exactly what's needed to build strength and endurance with excellent trainers and a supportive community of workout enthusiasts.
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February 2022
There is no better place than S1. The trainers know each person by name and truly care about you individually. Even better are the members of S1 - they push you and will encourage you throughout the workout.
