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5:15AM - 7PM
399 Hakes Dr, Norwalk
Gyms
Open 24 hours
1101 Chatham Ave, Norwalk
Gyms
“The facilities here are very clean and well equipped. Not to mention, Kim the manager is absolutely amazing! She’s very helpful and responsive via text and in person. I have had a great experience at this gym :)”
5AM - 6:45PM
2749 86th St, Urbandale
Gyms
“Thank you to Justin and Kris for a fantastic first workout at CrossFit West Des Moines! I very much appreciated the attentive coaching as well as the warm welcome. I will be back!”
“CrossFit Valley Juncion is my 2nd home. I have been a member for 5 years and it has been one of the best investment and decisions I have made. From the owners to the coaches, they are all friendly, professional and caring! I will definitely recommend this gym to anyone!”
“I was excited to start the 6 week weight loss challenge. I wanted to lose weight and get healthier but I also knew it would be hard. The coaches and members are very encouraging. My friends and family gave me motivation and encouragement that I needed also. The diet was very strict but you are eating every 3 hours. The private facebook groups were nice to see everyones progress, and ask questions. I am happy to say that I was able to lose 28.6 lbs in my first 6 week challenge. I had the opportunity to do a second 6 week challenge.The second 6 week challenge was tougher for me. I was able to lose 20 lbs in the last 6 weeks. It's crazy that I have lost 48.6 lbs in 12 weeks. I know I wouldn't have been able to lose this weight on my own. The trainers are so awesome, push you and want you to succeed. Thanks to Elite Edge for the support and pushing me in the workouts.”
4:30 - 10:30AM 4 - 6:30PM
8801 University Ave, Clive
Gyms
“Looking for a gym that feels like a FAMILY!!! If so Burn Boot camp clive is the place to be. Trainers are AMAZING and work with all injuries. Floating floor absorbs all pact, so it's great for any knee and back injuries. Many camp times to choose from with FREE child care!!”
“This is a great gym! The classes are easy to follow along with the instructions and videos on the screen and the coaches are encouraging and supportive during workouts!”
11:45AM - 1PM 5 - 9:30AM 4:30 - 7PM
502 S Jefferson Way, Indianola
Gyms
“If you're looking for your gym home, a place you feel welcomed, comfortable - even though you're being pushed outside of your comfort level this is your place! I joined this spring, it was the best decision I've ever made. Diversity at its finest, fit beasts, new beginners, older generations & pregnant women all working out together & cheering each other on. Owner & coaches are knowledgeable & care about you; helping with form or modification to movements to ensure you're safe. If you're like me & have been searching for where you belong then you need to stop in, you'll be glad you did!!”
“the most reasonably priced gym I've been to in awhile. I refuse to ever be tied down to a gym by a 1 year contract, like that's just ridiculous. Crunch prices are straightforward,fair, and dont require a contract (just 30 day notice to quit). I also like that I don't ever feel pressured into buying random stuff. But, if you need/want stuff like protein,preworkout, tanning stuff, etc. they have a very good selection and it's pretty much the same price you'd pay from the store.
I took a few sessions with a PT here named Kee, he was super helpful, motivating, and was able to help me where I thought I needed it.
The only reason I didn't rate 5 stars is because I don't think their promotions really ever end so people are constantly joining an already very busy gym. But that could just be me going at a busy hour.
overall I'm very happy with this location. the staff is friendly and they keep the place clean, good variety of machines and free weights, awesome amenities like the massage, tanning, showers, sauna. I dont have kids so I don't know how good the childcare is here but I love that they offer that!”
5:15 - 7AM 3:30 - 6:30PM
1901 Bell Ave #7, Des Moines
Gyms
“The best CrossFit community in Des Moines!! The coaches are amazing! I love that they take their time to show and explain each movement (for safety and efficiency).It’s not your typical gym - each movement is adaptable to your current fitness ability.I love it here! I won’t workout any where else. This is my community! ?”
“Great experience with Coach Abby! My first time at Cross Fit.. I was sure I was gonna die but everyone was super welcoming. Coach Abby helped modify some exercises for me -without judgement - so I could get the most out of the hour. Strongly recommend this place and these people!”
Open 24 hours
4707 Fleur Dr, Des Moines
Gyms
“Great facilities, all of the weight machines I could want to use, good free weight selection, various bands, medicine balls, mats, treadmills, ellipticals, stair climbers for a wide range of options. Private, single room bathrooms with showers that are always clean. 24/7 access with key card entry.”
4:30AM - 8PM
375 S Jordan Creek Pkwy, West Des Moines
Gyms
“I cannot say enough kind words about all the staff and coaches at OTF WDM. The workouts are challenging, but doable, and I’ve seen real results. The environment is positive and encouraging, and I always feel welcome.”
4:30AM - 10PM
3200 Grand Ave, Des Moines
Gyms
“It's a good place to get some exercise in and shoot hoops if your a student or a employee there other then that I don't think it's open to the general public.”
Open 24 hours
13435 University Ave, Clive
Gyms
“I joined Anytime Fitness and chose this location bc of how close it was to my place of work. The owner of this location, Justin E., is incredibly approachable and quite knowledgeable and has a passion for being a business owner and helping others with their fitness goals.
The bathroom/locker rooms are always clean and well maintained and Justin is very attentive and can usually be seen cleaning every morning.
The other members are respectful and there is adequate space to do your workout. It is never really busy so if you’re looking for a quieter judgment free workout space or you’re nervous about being around a multitude of others, you’ll appreciate the solace and privacy here at this location.
Like all the Anytime franchises this one is 24/7 access which is perfect for those who cannot make it to a group fitness class time or need flexibility around childcare & life.
Justin recently added a fantastic brand new sprawling equipment set that allows people to use multiple stations and even lets people use the same equipment for muscle groups simultaneously.
I highly encourage people to check out this location. It’s a well kept secret and you’ll be supporting local entrepreneurs by visiting and helping their franchise location thrive.”
5:45AM - 9PM
2700 University Ave Suite 332, West Des Moines
Gyms
“Everyone should try at least one of these classes in their lifetime! There's a little bit of everything for everyone! Also, the owner is an amazing person! Not only is this healing for the body, but this gym has the power to soothe even the most restless of souls! 10/10 would recommend! Give it a try! It's REALLY FUN!”
Open 24 hours
640 S 50th St Unit 1140, West Des Moines
Gyms
“I am looking forward to utilizing this well-equipped 24/7 gym. I have a couples membership so that my girlfriend can begin her fitness journey and improve her mental health alongside myself. I received a great tour today. It wasn’t “car salesman” obnoxious or time consuming, but rather, straight and to the point with all pertinent information relayed respectfully. The fact that my key fob allows me 24/7 access is an enormous perk, due to my 12 hour shifts. CLEAN, GREAT CUSTOMER SERVICE, and WELL-EQUIPPED!!”
Open 24 hours
8405 Hickman Rd, Urbandale
Gyms
“Very nice anytime fitness it’s big has a lot of equipment and it’s nice equipment and when I was there I got a free energy drink and some samples for various different things I’m not saying that it’ll be like that every time you go but this was my first time coming to this one and I got all that so I was very pleased”
Open 24 hours
7450 Bridgewood Blvd Suite 225, West Des Moines
Gyms
“Signed up a few weeks ago and do not regret it. 24 hrs a day. Great location! Clean, well cared for, brand new equipment. Friendly, involved owners and manager have made this experience life changing for me. THANK YOU DANIEL GOMEZ!! Great vibes in this gym. Everyone is welcome! Don't hesitate. Come sign up!”
Open 24 hours
402 N Jefferson Way, Indianola
Gyms
“Had my membership for a year contract. No issues with the facility, equipment overall is nice, and if you know a thing or two about biomechanics, you can modify/create better machines with the available tools. Plenty of bars, racks, and cable stations as well. Just be wary about the early afternoon - very busy with high school and college students and it can get packed pretty quick. Only cancelled just because I moved and found another gym. Would go back if I needed to. Solid place.”
Open 24 hours
300 W Martin Luther King Jr Pkwy, Des Moines
Gyms
“I met with staff today to start my 6 week challenge and I’m very excited. This is set up for women of my age. I can’t hang with the 20-40 crowd. lol. I needed this in my life.”
5AM - 10PM
401 E Army Post Rd, Des Moines
Gyms
“I am so impressed with the way Jen has improved the classes and attitude in the fitness area. She has put a lot of effort into it and it has great results.Also I enjoy Selinas morning Body Pump classes—she is a great instructor.Shannon adds lots of fun to morning Zumba classes too.Keep up the good work GenesisAnne Noah”
Open 24 hours
4549 Fleur Dr, Des Moines
Gyms
“I have worked out at a lot of different gyms in this area and I can 100% say this is the best gym for me and here is why.1. You aren’t waiting around for a bench and the equipment is in great condition.2. If you have questions the owners respond quickly by email.3. Great morning environment for someone that goes at 4-5am.Keep up the great work! ?”
Open 24 hours
107 W Salem Ave, Indianola
Gyms
“I had the pleasure of joining this local gym a few months back and I have to say, it has been one of the best decisions I have ever made. From the moment I walked through the doors, I was greeted with a warm and friendly welcome by the staff. The gym itself is well-equipped and has a fantastic atmosphere which motivates me to work harder every time I visit.However, what really sets this gym apart from others is the quality of the instructors. They are highty skilled, knowledgeable and passionate about helping their clients achieve their fitness goals. They take the time to understand your needs and create personalized workout plans that are tailored to your individual fitness level and goals I have seen incredible results in my strength and overall fitness since working with them.The classes are also top notch. They offer a wide variety of classes that cater to all fitness levels and preferences. Whether it's yoga, Spin, or aerobics, there is something for everyone.Overall, I highly recommend this gym to anyone looking for a supportive and motivating environment to achieve their fitness goals. Thank you to everyone at Fusion Fitness.”
5AM - 9PM
501 Grand Ave, Des Moines
Gyms
“I’ve been going to this YMCA for about 4 years now and I would definitely say it is the best YMCA in the area. If you live downtown I definitely would recommend to come here if they have a activity you enjoy”
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“New gym of choice while visiting friends in Iowa. Mason is a stellar coach and has created an awesome vibe and comfortable place to work out for people of various abilities.”