Stopped by for a drop in class. Friendly community and good coaching. Never used chains on back squats before, so that was new.
March 2023
Dropped in for a CrossFit class while in town for a business trip and Kris and crew were very welcoming and friendly. Members were fun to workout with and it was just the right amount of challenge. I’ll be back if I‘m ever in West Des Moines again. Highly recommend!
February 2023
i never thought I would be part of any gym, especially CrossFit. I am so thankful I took a leap of faith a year and an half ago and joined CrossFit WDM! I immediately felt welcome and the coaches met me where I was at and have helped me grow ever since.