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Open 24 hours
8805 Chambery Blvd, Johnston
Gyms
1 - 5PM 7:30 - 11:30AM
6210 NW 106th St, Johnston
Gyms
“This gym is owned by some of the nicest people I’ve ever met. Great equipment, great atmosphere, and great service. I would highly recommend this center to anyone in the area.”
“I have been going here for about 3 years now and have not ever had a complaint. The staff is always professional and curious. The facility is consistently clean. The equipment is consistently working. There's many activities always happening. The atmosphere is fantastic. Overall I just haven't had a bad workout day here ?.”
5AM - 6:45PM
2749 86th St, Urbandale
Gyms
“Thank you to Justin and Kris for a fantastic first workout at CrossFit West Des Moines! I very much appreciated the attentive coaching as well as the warm welcome. I will be back!”
5:30AM - 7:30PM
4367 Merle Hay Rd, Des Moines
Gyms
“CF Merle Hay is my go-to drop in spot in the Des Moines area for quality coaches, equipment, and workouts. Each time I’m here it just seems to get better and better! 11/10 recommend! Coach Caileen and Vincent were the best :)”
Open 24 hours
2785 N Ankeny Blvd Suite 15, Ankeny
Gyms
“Thankful to a friend who brought me to try out a class at ETF. I have been a member for over a year. Love the many class options. I have definitely improved my overall health, strength & conditioning. I ENJOY my daily workout partners & my coaches Mary & Giselle. They are always encouraging & supportive!”
“CrossFit Valley Juncion is my 2nd home. I have been a member for 5 years and it has been one of the best investment and decisions I have made. From the owners to the coaches, they are all friendly, professional and caring! I will definitely recommend this gym to anyone!”
“I completed the 6 week challenge (for the 2nd time) last week and am happy to say it was a success. The first week is tough to get through if you’re just getting into the swing of working out, but once you do, you start seeing results very quickly. I lost 5-6 lbs my first week. The next couple of weeks I plateaued and the coaches worked with me to adjust my calorie intake. That adjustment was critical to my success in completing the challenge and meeting my goals. All the coaches, Eddie, Lauren, Chico, and Joe were there to answer any questions I had about the workouts, food intake, supplements, etc., and they did it with a smile. The coaches also do a great job bringing energy and pushing you through each workout. The variety of the workouts is my favorite part of the program. They do a fantastic job of switching things up on a daily/weekly basis. If you’re looking to get your fitness journey started or need to press the reset button after some time off from the gym, I can’t recommend this gym and program enough.”
“My son attends D1 for small group offensive line training. His time with Coach Mason has supported his return to the field post knee surgery. The coaching he gets is personalized and he feels the support he is getting is well worth the 30 minute drive.”
5AM - 7:25PM
833 E 1st St, Ankeny
Gyms
“I have been joining workouts at OTF Ankeny since 2018. I love the science behind the workouts, the variety and the circuit style. I’m just not disciplined enough to work out on my own, so the coach-led workouts with other people is perfect for me. It’s helped me maintain my weight, improve my heart health and get stronger.”
“I was excited to start the 6 week weight loss challenge. I wanted to lose weight and get healthier but I also knew it would be hard. The coaches and members are very encouraging. My friends and family gave me motivation and encouragement that I needed also. The diet was very strict but you are eating every 3 hours. The private facebook groups were nice to see everyones progress, and ask questions. I am happy to say that I was able to lose 28.6 lbs in my first 6 week challenge. I had the opportunity to do a second 6 week challenge.The second 6 week challenge was tougher for me. I was able to lose 20 lbs in the last 6 weeks. It's crazy that I have lost 48.6 lbs in 12 weeks. I know I wouldn't have been able to lose this weight on my own. The trainers are so awesome, push you and want you to succeed. Thanks to Elite Edge for the support and pushing me in the workouts.”
5AM - 7PM
1884 SE Destination Dr, Grimes
Gyms
“I took the 6 week challenge with my husband. After having four kids and not taking any time to focus on myself, it felt good to get back into a routine and work on myself for a change. I lost 20.4 pounds in the 6 weeks. The coaches (Alex and Aaron) really pushed us and motivated us when we needed it. They help keep you accountable each week and want to see you hit your goals just as much as you do. I 10/10 recommend Elite Edge for anyone that needs a push to get started or just is looking for a good gym to workout at. They run a great program and the coaches get to know each of their members and their individual needs/wants.”
4 - 6:30PM 4:30 - 10:30AM
8801 University Ave, Clive
Gyms
“Looking for a gym that feels like a FAMILY!!! If so Burn Boot camp clive is the place to be. Trainers are AMAZING and work with all injuries. Floating floor absorbs all pact, so it's great for any knee and back injuries. Many camp times to choose from with FREE child care!!”
Open 24 hours
5485 NW Beaver Dr, Johnston
Gyms
“As a fellow gym owner, The Bar/Jeremy is a first class operation. His knowledge and dedication to helping others is the reason this gym has so many positive reviews. In addition to running a successful gym, Jeremy is a dedicated father and husband. Keep up the good work!”
“This is a great gym! The classes are easy to follow along with the instructions and videos on the screen and the coaches are encouraging and supportive during workouts!”
4AM - 7PM
495 SE Alice's Rd e, Waukee
Gyms
“The Elite Edge Transformation Center has officially transformed my life. I have just completed their 6 week 20 lbs challenge and let me tell you it was well worth it. The challenging workouts, helpful staff, and strict diet has helped me lose just over 30 lbs! I feel so much better than I did six weeks ago, I can see the difference in my body and I can feel the difference in my health! I owe it all to the fine people at the Waukee Elite Edge gym! I would highly highly highly recommend this to anyone who is looking for that little push to get you over the hump of starting their journey. It is not an easy challenge and I would strongly recommend having an accountability partner to do it with, but either way, in the end it is all worth it to see and feel the results! Thanks so much again to everyone who helped me reach my goals!”
7:30AM - 7:30PM
121 NE 18th St, Ankeny
Gyms
“Super-supportive, I know I'm massively out of shape and the group was understanding and didn't make me feel out of place or less-than for being a 50-something academic trying to get into shape.”
“This is your go-to workout gym for true fitness especially if you’re a beginner like me. Coaches are all knowledgeable and more than willing to help you with your fitness goals. I’ve been burdened with weight loss for decades and have flipped from place to place without results that matter. This place is where the rubber meets the road.”
4 - 7PM 4:30 - 10:30AM
502 N Ankeny Blvd, Ankeny
Gyms
“Tough but fun 45 minute workouts. Each day is different and strength days are rotated with cardio days so it's easier to get into a routine of going consistently without over working any particular muscle group. The trainers are all very knowledgeable and provide modifications both to make exercises more difficult or to make it easier or to adjust for any past or present injuries you may have. I've been attending for 3 years now and have gained a ton of strength and cardio endurance, as well as a better feel for what my personal goals are outside of just "losing a few pounds". Health and wellness is so important!”
Open 24 hours
3129 NW Prairie Ln, Des Moines
Gyms
“22nd Street is the place to be for power lifting. There’s an opportunity for you in any spot of life you’re in. The knowledge and professionalism is apparent and appreciated. Stop spending time looking elsewhere for a power lifting community and show up here to get physically and mentally better.”
5:30AM - 6:30PM
1515 SE 25th St Suite 100, Grimes
Gyms
“This gym is a great place to workout. The workouts all can be as challenging as you want to make them. So you can workout with a bunch of different people, with different skill levels all at the same time. The people and the coaches are great.”
Open 24 hours
2815 Beaver Ave, Des Moines
Gyms
“I spent most of 2023 in treatment for breast cancer and needed to regain both strength and endurance. I have been working with Mia as my personal trainer and cannot adequately express how much she has helped me recover! She has gradually progressed my training and the results are spectacular! This training has not only helped me physically, but has also helped me regain my spirit and general well-being. This is a great gym - I highly recommend for anyone!!”
5 - 10:30AM 4 - 7:30PM
3709 86th St, Urbandale
Gyms
“Highly recommend NLXF to help you reach your goals. Ryan is an amazing coach who is constantly giving feedback to make sure you are moving correctly. As a Physical Therapist, the program has a good warm up and sets you up to move well. As someone who has never done kickboxing before, Ryan taught me exactly how to use my body to kick and punch efficiently.”
5:15 - 7AM 3:30 - 6:30PM
1901 Bell Ave #7, Des Moines
Gyms
“The best CrossFit community in Des Moines!! The coaches are amazing! I love that they take their time to show and explain each movement (for safety and efficiency).It’s not your typical gym - each movement is adaptable to your current fitness ability.I love it here! I won’t workout any where else. This is my community! ?”
“Great experience with Coach Abby! My first time at Cross Fit.. I was sure I was gonna die but everyone was super welcoming. Coach Abby helped modify some exercises for me -without judgement - so I could get the most out of the hour. Strongly recommend this place and these people!”
“I love that the workouts are different and challenging everyday, eliminating burnout and or boredom. Love the working out in a group setting with a personal trainer but yet individual goal driven! The heart monitoring tool is great for measuring performance output along with the continual reminders and education from the trainers on reading and listening to your body. A very FUN environment with like minded individuals, supporting each other, creating a awesome community! And, it's just 1 hour out of the day, boom, done!! The results and health benefits are outstanding with consistency, key word, consistency!”
Open 24 hours
790 SE Alice's Rd, Waukee
Gyms
“I recently became a member at the Anytime Fitness in Waukee and I love it. The facility is always clean and tidy and the staff is very friendly and helpful. My favorite part is the free app that lets you see how many people are currently at the gym. They have a wide variety of equipment and they have multiples of the most popular items.”
Open 24 hours
255 SW Brookside Dr, Grimes
Gyms
“Hailey’s the best! She’s careful to adjust varied workouts around any sore or limited motion I experience with certain areas of my body. She’s a good listener, qualified, reliable, and empathetic.”
“Solid layout for Powerlifting. Plenty of equipment to utilize, so you aren’t standing around waiting. Very clean environment. Everyone is serious about taking care of equipment and putting weights back on the weight trees. The owners are very personable and knowledgeable!”
4:30AM - 8PM
375 S Jordan Creek Pkwy, West Des Moines
Gyms
“I cannot say enough kind words about all the staff and coaches at OTF WDM. The workouts are challenging, but doable, and I’ve seen real results. The environment is positive and encouraging, and I always feel welcome.”
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“I like this place. It's basic, has a decent selection of equipment that all works, and people are there to workout and be done, not chat. I like it and it's not a huge price tag.”