Jon is a fantastic trainer and nutrition coach! His program is well organized with a wide range of exercises, which he tweaks often to suit each of his clients. Since I've started training with Jon, I have felt more confident in my workouts and feel that I am finally making progress in improving my health!
August 2023
A little hole in the wall place but so much equipment and a very accommodating owner who also provides personal training
Work on building strength or losing weight, it all happens at IFC. We are committed to being a gym for everybody. Drop in for a quick workout or join us as a member. We offer a selection of affordable options for you to come in and enjoy our fully-equipped facility and assistance from our professional training staff.
